🇧🇪Valentin Ramlot
BEL
2 races|1 division|1 season|HYROX
HYROXMen
-13:351:22:33
Mechelen 2026 · Mar 2026
Top 50%#105,047 / 277,238
🇧🇪MechelenMar 26
1:22:33#1388
Avg 1:29:20·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:22:33 | #1388 | |
| 🇧🇪GentHYROX | 1:36:08 | #1122 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:05
Avg
5:01
Slow
5:57
Run 22r
Fast
4:47
Avg
6:18
Slow
7:50
Run 32r
Fast
5:11
Avg
8:09
Slow
11:07
Run 42r
Fast
5:02
Avg
7:59
Slow
10:57
Run 52r
Fast
5:39
Avg
5:52
Slow
6:05
Run 62r
Fast
5:16
Avg
5:16
Slow
5:17
Run 72r
Fast
5:21
Avg
5:25
Slow
5:29
Run 82r
Fast
5:28
Avg
5:35
Slow
5:42
Run Total2r
Fast
40:46
Avg
49:32
Slow
58:19
Best Run2r
Fast
4:47
Avg
5:01
Slow
5:16
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:28
Slow
4:29
Sled Push2r
Fast
2:12
Avg
2:12
Slow
2:13
Sled Pull2r
Fast
4:11
Avg
4:12
Slow
4:13
Burpee Broad Jump2r
Fast
4:34
Avg
5:21
Slow
6:08
Row2r
Fast
4:35
Avg
4:41
Slow
4:48
Farmers Carry2r
Fast
1:44
Avg
1:53
Slow
2:02
Sandbag Lunges2r
Fast
4:30
Avg
4:34
Slow
4:39
Wall Balls2r
Fast
5:00
Avg
5:11
Slow
5:23
Roxzone
Roxzone Time2r
Fast
6:39
Avg
7:19
Slow
7:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 5:01 | 5:57 | 2 |
| Run 2 | 4:47 | 6:18 | 7:50 | 2 |
| Run 3 | 5:11 | 8:09 | 11:07 | 2 |
| Run 4 | 5:02 | 7:59 | 10:57 | 2 |
| Run 5 | 5:39 | 5:52 | 6:05 | 2 |
| Run 6 | 5:16 | 5:16 | 5:17 | 2 |
| Run 7 | 5:21 | 5:25 | 5:29 | 2 |
| Run 8 | 5:28 | 5:35 | 5:42 | 2 |
| Run Total | 40:46 | 49:32 | 58:19 | 2 |
| Best Run | 4:47 | 5:01 | 5:16 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:28 | 4:29 | 2 |
| Sled Push | 2:12 | 2:12 | 2:13 | 2 |
| Sled Pull | 4:11 | 4:12 | 4:13 | 2 |
| Burpee Broad Jump | 4:34 | 5:21 | 6:08 | 2 |
| Row | 4:35 | 4:41 | 4:48 | 2 |
| Farmers Carry | 1:44 | 1:53 | 2:02 | 2 |
| Sandbag Lunges | 4:30 | 4:34 | 4:39 | 2 |
| Wall Balls | 5:00 | 5:11 | 5:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:39 | 7:19 | 7:59 | 2 |