🇫🇷Valentin Lamiaux
FRA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:06:41 | #191 | |
| 🇳🇱AmsterdamHYROX | 1:11:29 | #383 | |
| 🇳🇱MaastrichtHYROX | 1:15:41 | #641 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:13
Avg
3:33
Slow
4:08
Run 23r
Fast
4:02
Avg
4:04
Slow
4:10
Run 33r
Fast
4:08
Avg
4:17
Slow
4:31
Run 43r
Fast
4:07
Avg
4:18
Slow
4:36
Run 53r
Fast
4:06
Avg
4:22
Slow
4:41
Run 63r
Fast
4:08
Avg
4:22
Slow
4:40
Run 73r
Fast
4:12
Avg
4:22
Slow
4:35
Run 83r
Fast
4:22
Avg
4:45
Slow
5:07
Run Total3r
Fast
32:15
Avg
34:02
Slow
35:36
Best Run3r
Fast
4:02
Avg
4:04
Slow
4:10
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:23
Slow
4:32
Sled Push3r
Fast
2:19
Avg
2:46
Slow
3:11
Sled Pull3r
Fast
3:37
Avg
4:15
Slow
5:16
Burpee Broad Jump3r
Fast
3:45
Avg
4:00
Slow
4:21
Row3r
Fast
4:26
Avg
4:29
Slow
4:32
Farmers Carry3r
Fast
1:24
Avg
1:35
Slow
1:45
Sandbag Lunges3r
Fast
3:36
Avg
4:33
Slow
5:42
Wall Balls3r
Fast
4:34
Avg
5:13
Slow
6:12
Roxzone
Roxzone Time3r
Fast
5:42
Avg
6:03
Slow
6:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 3:33 | 4:08 | 3 |
| Run 2 | 4:02 | 4:04 | 4:10 | 3 |
| Run 3 | 4:08 | 4:17 | 4:31 | 3 |
| Run 4 | 4:07 | 4:18 | 4:36 | 3 |
| Run 5 | 4:06 | 4:22 | 4:41 | 3 |
| Run 6 | 4:08 | 4:22 | 4:40 | 3 |
| Run 7 | 4:12 | 4:22 | 4:35 | 3 |
| Run 8 | 4:22 | 4:45 | 5:07 | 3 |
| Run Total | 32:15 | 34:02 | 35:36 | 3 |
| Best Run | 4:02 | 4:04 | 4:10 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:23 | 4:32 | 3 |
| Sled Push | 2:19 | 2:46 | 3:11 | 3 |
| Sled Pull | 3:37 | 4:15 | 5:16 | 3 |
| Burpee Broad Jump | 3:45 | 4:00 | 4:21 | 3 |
| Row | 4:26 | 4:29 | 4:32 | 3 |
| Farmers Carry | 1:24 | 1:35 | 1:45 | 3 |
| Sandbag Lunges | 3:36 | 4:33 | 5:42 | 3 |
| Wall Balls | 4:34 | 5:13 | 6:12 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 6:03 | 6:30 | 3 |