🇫🇷Valentin Decorde

FRA

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-4:481:08:47

Paris 1 2025 · Apr 2025

Top 50%#40,512 / 151,122

🇫🇷ParisOct 25

1:10:10#585

🇫🇷Paris 1Apr 25

1:08:47#341

🇫🇷MarseilleDec 24

1:13:35#418

Avg 1:10:50·3 races

HYROXMen

-11:441:17:40

Toulouse 2026 · Mar 2026

Top 50%#69,692 / 277,146

🇫🇷ToulouseMar 26

1:17:40#894

🇪🇸MalagaMar 25

1:29:24#1068

Avg 1:23:32·2 races

Station Profile

vs 65,906 peers (1:01:54–1:15:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.7%

Running+6.3%

Row+0.8%

Weaknesses

Sandbag-28.6%

Sled Pull-17.0%

Wall Balls-13.3%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:17:40	#894	#256
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:10:10	#585	#182
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:08:47	#341	#190
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:29:24	#1068	#251
🇫🇷MarseilleDOUBLES	HYROX DOUBLES	Dec 2024	1:13:35	#418	#222

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:37

Avg

4:42

Slow

7:10

Run 25r

Fast

4:20

Avg

4:38

Slow

4:58

Run 35r

Fast

4:36

Avg

4:48

Slow

5:05

Run 45r

Fast

4:30

Avg

4:44

Slow

5:08

Run 55r

Fast

4:41

Avg

5:17

Slow

6:52

Run 65r

Fast

4:39

Avg

5:17

Slow

7:10

Run 75r

Fast

4:31

Avg

5:22

Slow

7:26

Run 85r

Fast

4:19

Avg

5:11

Slow

6:17

Run Total5r

Fast

36:14

Avg

39:58

Slow

46:31

Best Run5r

Fast

4:19

Avg

4:37

Slow

4:58

Workout Splits

SkiErg5r

Fast

3:47

Avg

4:07

Slow

4:28

Sled Push5r

Fast

1:32

Avg

2:28

Slow

3:27

Sled Pull5r

Fast

3:19

Avg

3:47

Slow

4:26

Burpee Broad Jump5r

Fast

2:40

Avg

4:09

Slow

6:03

Row5r

Fast

4:14

Avg

4:31

Slow

5:03

Farmers Carry5r

Fast

1:11

Avg

1:31

Slow

2:00

Sandbag Lunges5r

Fast

3:40

Avg

4:39

Slow

5:40

Wall Balls5r

Fast

3:55

Avg

5:11

Slow

6:51

Roxzone

Roxzone Time5r

Fast

5:27

Avg

5:35

Slow

5:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	4:42	7:10	5
Run 2	4:20	4:38	4:58	5
Run 3	4:36	4:48	5:05	5
Run 4	4:30	4:44	5:08	5
Run 5	4:41	5:17	6:52	5
Run 6	4:39	5:17	7:10	5
Run 7	4:31	5:22	7:26	5
Run 8	4:19	5:11	6:17	5
Run Total	36:14	39:58	46:31	5
Best Run	4:19	4:37	4:58	5
Workout Splits
SkiErg	3:47	4:07	4:28	5
Sled Push	1:32	2:28	3:27	5
Sled Pull	3:19	3:47	4:26	5
Burpee Broad Jump	2:40	4:09	6:03	5
Row	4:14	4:31	5:03	5
Farmers Carry	1:11	1:31	2:00	5
Sandbag Lunges	3:40	4:39	5:40	5
Wall Balls	3:55	5:11	6:51	5
Roxzone
Roxzone Time	5:27	5:35	5:46	5