🇩🇪Uwe Friederichs
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
4:28
Slow
5:05
Run 22r
Fast
5:56
Avg
5:58
Slow
6:00
Run 32r
Fast
6:57
Avg
7:01
Slow
7:05
Run 42r
Fast
7:46
Avg
7:52
Slow
7:58
Run 52r
Fast
8:00
Avg
8:16
Slow
8:32
Run 62r
Fast
7:30
Avg
7:40
Slow
7:50
Run 72r
Fast
7:35
Avg
7:39
Slow
7:44
Run 82r
Fast
8:29
Avg
10:32
Slow
12:36
Run Total2r
Fast
56:49
Avg
59:25
Slow
1:02:01
Best Run2r
Fast
5:05
Avg
5:30
Slow
5:56
Workout Splits
SkiErg2r
Fast
4:53
Avg
5:03
Slow
5:14
Sled Push2r
Fast
4:17
Avg
4:35
Slow
4:54
Sled Pull2r
Fast
5:53
Avg
6:57
Slow
8:01
Burpee Broad Jump2r
Fast
6:00
Avg
7:36
Slow
9:13
Row2r
Fast
5:06
Avg
5:28
Slow
5:50
Farmers Carry2r
Fast
2:04
Avg
2:26
Slow
2:49
Sandbag Lunges2r
Fast
3:51
Avg
5:42
Slow
7:33
Wall Balls2r
Fast
13:47
Avg
15:01
Slow
16:15
Roxzone
Roxzone Time2r
Fast
10:09
Avg
16:05
Slow
22:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:28 | 5:05 | 2 |
| Run 2 | 5:56 | 5:58 | 6:00 | 2 |
| Run 3 | 6:57 | 7:01 | 7:05 | 2 |
| Run 4 | 7:46 | 7:52 | 7:58 | 2 |
| Run 5 | 8:00 | 8:16 | 8:32 | 2 |
| Run 6 | 7:30 | 7:40 | 7:50 | 2 |
| Run 7 | 7:35 | 7:39 | 7:44 | 2 |
| Run 8 | 8:29 | 10:32 | 12:36 | 2 |
| Run Total | 56:49 | 59:25 | 1:02:01 | 2 |
| Best Run | 5:05 | 5:30 | 5:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:53 | 5:03 | 5:14 | 2 |
| Sled Push | 4:17 | 4:35 | 4:54 | 2 |
| Sled Pull | 5:53 | 6:57 | 8:01 | 2 |
| Burpee Broad Jump | 6:00 | 7:36 | 9:13 | 2 |
| Row | 5:06 | 5:28 | 5:50 | 2 |
| Farmers Carry | 2:04 | 2:26 | 2:49 | 2 |
| Sandbag Lunges | 3:51 | 5:42 | 7:33 | 2 |
| Wall Balls | 13:47 | 15:01 | 16:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:09 | 16:05 | 22:02 | 2 |