🇩🇪Uwe Duscha
GER
3 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
Copenhagen 2026 · Mar 2026
Top 25%#28,277 / 151,676
🇩🇰CopenhagenMar 26
1:06:17#148
Avg 1:06:17·1 race
HYROX TEAM RELAYMen
Utrecht 2025 · Nov 2025
Top 50%#2,590 / 7,603
Avg 1:08:40·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:35
Avg
4:40
Slow
6:34
Run 23r
Fast
4:02
Avg
4:24
Slow
4:50
Run 33r
Fast
4:01
Avg
4:27
Slow
4:58
Run 43r
Fast
3:57
Avg
4:27
Slow
5:01
Run 53r
Fast
3:52
Avg
4:26
Slow
4:57
Run 63r
Fast
4:25
Avg
5:01
Slow
5:48
Run 73r
Fast
4:14
Avg
4:28
Slow
4:45
Run 83r
Fast
3:10
Avg
4:01
Slow
4:31
Run Total3r
Fast
32:53
Avg
35:51
Slow
37:32
Best Run3r
Fast
3:10
Avg
3:51
Slow
4:23
Workout Splits
SkiErg3r
Fast
3:54
Avg
4:14
Slow
4:35
Sled Push3r
Fast
1:51
Avg
2:57
Slow
4:18
Sled Pull3r
Fast
2:46
Avg
3:19
Slow
3:51
Burpee Broad Jump3r
Fast
2:44
Avg
3:34
Slow
4:07
Row3r
Fast
3:52
Avg
4:12
Slow
4:27
Farmers Carry3r
Fast
1:22
Avg
1:34
Slow
1:58
Sandbag Lunges3r
Fast
2:50
Avg
3:37
Slow
4:17
Wall Balls3r
Fast
3:48
Avg
4:26
Slow
5:03
Roxzone
Roxzone Time3r
Fast
5:00
Avg
5:07
Slow
5:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:40 | 6:34 | 3 |
| Run 2 | 4:02 | 4:24 | 4:50 | 3 |
| Run 3 | 4:01 | 4:27 | 4:58 | 3 |
| Run 4 | 3:57 | 4:27 | 5:01 | 3 |
| Run 5 | 3:52 | 4:26 | 4:57 | 3 |
| Run 6 | 4:25 | 5:01 | 5:48 | 3 |
| Run 7 | 4:14 | 4:28 | 4:45 | 3 |
| Run 8 | 3:10 | 4:01 | 4:31 | 3 |
| Run Total | 32:53 | 35:51 | 37:32 | 3 |
| Best Run | 3:10 | 3:51 | 4:23 | 3 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:14 | 4:35 | 3 |
| Sled Push | 1:51 | 2:57 | 4:18 | 3 |
| Sled Pull | 2:46 | 3:19 | 3:51 | 3 |
| Burpee Broad Jump | 2:44 | 3:34 | 4:07 | 3 |
| Row | 3:52 | 4:12 | 4:27 | 3 |
| Farmers Carry | 1:22 | 1:34 | 1:58 | 3 |
| Sandbag Lunges | 2:50 | 3:37 | 4:17 | 3 |
| Wall Balls | 3:48 | 4:26 | 5:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 5:07 | 5:18 | 3 |