🇮🇳Upashna gurung
IND
1 race|1 division|1 season|HYROX
HYROXWomen
Bangkok 2026 · Mar 2026
#104,167 / 144,505
🇹ðŸ‡BangkokMar 26
1:45:22#534
Avg 1:45:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 1:45:22 | #534 |
Split Analysis
Running Splits
Run 11r
Fast
8:26
Avg
8:26
Slow
8:26
Run 21r
Fast
5:38
Avg
5:38
Slow
5:38
Run 31r
Fast
5:37
Avg
5:37
Slow
5:37
Run 41r
Fast
5:39
Avg
5:39
Slow
5:39
Run 51r
Fast
5:43
Avg
5:43
Slow
5:43
Run 61r
Fast
5:22
Avg
5:22
Slow
5:22
Run 71r
Fast
5:15
Avg
5:15
Slow
5:15
Run 81r
Fast
6:48
Avg
6:48
Slow
6:48
Run Total1r
Fast
48:23
Avg
48:23
Slow
48:23
Best Run1r
Fast
5:15
Avg
5:15
Slow
5:15
Workout Splits
SkiErg1r
Fast
5:30
Avg
5:30
Slow
5:30
Sled Push1r
Fast
2:59
Avg
2:59
Slow
2:59
Sled Pull1r
Fast
7:56
Avg
7:56
Slow
7:56
Burpee Broad Jump1r
Fast
7:13
Avg
7:13
Slow
7:13
Row1r
Fast
5:54
Avg
5:54
Slow
5:54
Farmers Carry1r
Fast
2:01
Avg
2:01
Slow
2:01
Sandbag Lunges1r
Fast
5:02
Avg
5:02
Slow
5:02
Wall Balls1r
Fast
7:26
Avg
7:26
Slow
7:26
Roxzone
Roxzone Time1r
Fast
13:02
Avg
13:02
Slow
13:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:26 | 8:26 | 8:26 | 1 |
| Run 2 | 5:38 | 5:38 | 5:38 | 1 |
| Run 3 | 5:37 | 5:37 | 5:37 | 1 |
| Run 4 | 5:39 | 5:39 | 5:39 | 1 |
| Run 5 | 5:43 | 5:43 | 5:43 | 1 |
| Run 6 | 5:22 | 5:22 | 5:22 | 1 |
| Run 7 | 5:15 | 5:15 | 5:15 | 1 |
| Run 8 | 6:48 | 6:48 | 6:48 | 1 |
| Run Total | 48:23 | 48:23 | 48:23 | 1 |
| Best Run | 5:15 | 5:15 | 5:15 | 1 |
| Workout Splits | ||||
| SkiErg | 5:30 | 5:30 | 5:30 | 1 |
| Sled Push | 2:59 | 2:59 | 2:59 | 1 |
| Sled Pull | 7:56 | 7:56 | 7:56 | 1 |
| Burpee Broad Jump | 7:13 | 7:13 | 7:13 | 1 |
| Row | 5:54 | 5:54 | 5:54 | 1 |
| Farmers Carry | 2:01 | 2:01 | 2:01 | 1 |
| Sandbag Lunges | 5:02 | 5:02 | 5:02 | 1 |
| Wall Balls | 7:26 | 7:26 | 7:26 | 1 |
| Roxzone | ||||
| Roxzone Time | 13:02 | 13:02 | 13:02 | 1 |