🇿🇦Unathi Ntja

RSA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Johannesburg 2025 · Nov 2025
#144,968 / 148,518
Avg 2:03:35·1 race
HYROXWomen
Cape Town 2026 · Apr 2026
#136,593 / 144,501
Avg 2:13:45·1 race

Station Profile

vs 13,311 peers (2:00:27–2:27:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.8%
Sled Push+11.2%
Sandbag+9.3%

Weaknesses

Burpees-10.6%
Running-9.2%
Farmers-5.7%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:13:45#456
🇿🇦JohannesburgDOUBLES2:03:35#571

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:17
Avg
5:28
Slow
5:39
Run 22r
Fast
8:14
Avg
9:04
Slow
9:55
Run 32r
Fast
8:04
Avg
8:11
Slow
8:19
Run 42r
Fast
8:32
Avg
8:38
Slow
8:45
Run 52r
Fast
9:06
Avg
9:09
Slow
9:12
Run 62r
Fast
8:50
Avg
9:01
Slow
9:13
Run 72r
Fast
8:43
Avg
9:04
Slow
9:26
Run 82r
Fast
10:26
Avg
10:54
Slow
11:23
Run Total2r
Fast
1:08:55
Avg
1:09:28
Slow
1:10:02
Best Run2r
Fast
8:04
Avg
8:09
Slow
8:14
Workout Splits
SkiErg2r
Fast
5:30
Avg
5:33
Slow
5:37
Sled Push2r
Fast
2:04
Avg
2:43
Slow
3:23
Sled Pull2r
Fast
4:44
Avg
6:31
Slow
8:19
Burpee Broad Jump2r
Fast
7:42
Avg
9:41
Slow
11:40
Row2r
Fast
6:26
Avg
6:39
Slow
6:52
Farmers Carry2r
Fast
2:05
Avg
2:38
Slow
3:12
Sandbag Lunges2r
Fast
5:09
Avg
6:07
Slow
7:05
Wall Balls2r
Fast
5:44
Avg
7:03
Slow
8:23
Roxzone
Roxzone Time2r
Fast
10:50
Avg
12:18
Slow
13:47