🇮🇹Umberto Grasso
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:42
Avg
5:17
Slow
5:53
Run 22r
Fast
4:05
Avg
4:23
Slow
4:42
Run 32r
Fast
4:23
Avg
4:37
Slow
4:52
Run 42r
Fast
4:29
Avg
4:37
Slow
4:45
Run 52r
Fast
4:30
Avg
4:39
Slow
4:48
Run 62r
Fast
4:29
Avg
4:39
Slow
4:50
Run 72r
Fast
4:51
Avg
4:51
Slow
4:52
Run 82r
Fast
5:21
Avg
5:27
Slow
5:33
Run Total2r
Fast
38:09
Avg
38:28
Slow
38:48
Best Run2r
Fast
4:05
Avg
4:23
Slow
4:42
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:17
Slow
4:32
Sled Push2r
Fast
1:50
Avg
2:35
Slow
3:21
Sled Pull2r
Fast
3:46
Avg
4:13
Slow
4:41
Burpee Broad Jump2r
Fast
2:56
Avg
3:34
Slow
4:12
Row2r
Fast
4:29
Avg
4:29
Slow
4:30
Farmers Carry2r
Fast
1:35
Avg
2:10
Slow
2:45
Sandbag Lunges2r
Fast
5:53
Avg
6:01
Slow
6:09
Wall Balls2r
Fast
4:13
Avg
4:46
Slow
5:19
Roxzone
Roxzone Time2r
Fast
5:35
Avg
5:51
Slow
6:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:17 | 5:53 | 2 |
| Run 2 | 4:05 | 4:23 | 4:42 | 2 |
| Run 3 | 4:23 | 4:37 | 4:52 | 2 |
| Run 4 | 4:29 | 4:37 | 4:45 | 2 |
| Run 5 | 4:30 | 4:39 | 4:48 | 2 |
| Run 6 | 4:29 | 4:39 | 4:50 | 2 |
| Run 7 | 4:51 | 4:51 | 4:52 | 2 |
| Run 8 | 5:21 | 5:27 | 5:33 | 2 |
| Run Total | 38:09 | 38:28 | 38:48 | 2 |
| Best Run | 4:05 | 4:23 | 4:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:17 | 4:32 | 2 |
| Sled Push | 1:50 | 2:35 | 3:21 | 2 |
| Sled Pull | 3:46 | 4:13 | 4:41 | 2 |
| Burpee Broad Jump | 2:56 | 3:34 | 4:12 | 2 |
| Row | 4:29 | 4:29 | 4:30 | 2 |
| Farmers Carry | 1:35 | 2:10 | 2:45 | 2 |
| Sandbag Lunges | 5:53 | 6:01 | 6:09 | 2 |
| Wall Balls | 4:13 | 4:46 | 5:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:35 | 5:51 | 6:08 | 2 |