🇩🇪Ulrike Wendt

GER

5 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-8:381:00:00

Hannover 2023 · May 2023

Top 1%#121 / 147,770

🇩🇪HamburgNov 23

1:07:50#23

🇩🇪HannoverMay 23

1:00:00#1

🇩🇪HamburgNov 22

1:08:38#14

Avg 1:05:29·3 races

HYROX DOUBLESMixed

1:00:46

Hamburg 2021 · Nov 2021

Top 5%#2,837 / 150,170

🇩🇪HamburgNov 21

1:00:46#2

Avg 1:00:46·1 race

HYROXWomen

1:08:30

Hannover 2020 · Jan 2020

Top 5%#1,594 / 143,620

🇩🇪HannoverJan 20

1:08:30#2

Avg 1:08:30·1 race

Station Profile

vs 1,844 peers (54:00–1:06:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.2%

Burpees+14.0%

Sandbag+13.6%

Weaknesses

Farmers-2.2%

SkiErg-1.1%

Sled Pull-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:07:50	#23	#15
🇩🇪HannoverDOUBLES	HYROX DOUBLES	May 2023	1:00:00	#1	#1
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2022	1:08:38	#14	#8
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2021	1:00:46	#2	--
🇩🇪HannoverHYROX	HYROX	Jan 2020	1:08:30	#2	#1

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:55

Avg

4:21

Slow

4:37

Run 25r

Fast

3:58

Avg

4:16

Slow

4:50

Run 35r

Fast

3:57

Avg

4:27

Slow

4:56

Run 45r

Fast

3:58

Avg

4:24

Slow

4:52

Run 55r

Fast

4:09

Avg

4:29

Slow

5:02

Run 65r

Fast

3:57

Avg

4:28

Slow

5:03

Run 75r

Fast

4:01

Avg

4:30

Slow

5:05

Run 85r

Fast

3:41

Avg

4:39

Slow

5:26

Run Total5r

Fast

32:22

Avg

35:35

Slow

39:48

Best Run5r

Fast

3:41

Avg

4:09

Slow

4:37

Workout Splits

SkiErg5r

Fast

4:01

Avg

4:25

Slow

4:51

Sled Push5r

Fast

1:26

Avg

1:43

Slow

1:56

Sled Pull5r

Fast

2:46

Avg

3:53

Slow

6:19

Burpee Broad Jump5r

Fast

1:51

Avg

2:32

Slow

3:56

Row5r

Fast

4:24

Avg

4:40

Slow

4:56

Farmers Carry5r

Fast

1:31

Avg

1:41

Slow

1:54

Sandbag Lunges5r

Fast

2:17

Avg

2:28

Slow

2:58

Wall Balls5r

Fast

2:33

Avg

3:06

Slow

4:01

Roxzone

Roxzone Time5r

Fast

4:22

Avg

5:08

Slow

5:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:21	4:37	5
Run 2	3:58	4:16	4:50	5
Run 3	3:57	4:27	4:56	5
Run 4	3:58	4:24	4:52	5
Run 5	4:09	4:29	5:02	5
Run 6	3:57	4:28	5:03	5
Run 7	4:01	4:30	5:05	5
Run 8	3:41	4:39	5:26	5
Run Total	32:22	35:35	39:48	5
Best Run	3:41	4:09	4:37	5
Workout Splits
SkiErg	4:01	4:25	4:51	5
Sled Push	1:26	1:43	1:56	5
Sled Pull	2:46	3:53	6:19	5
Burpee Broad Jump	1:51	2:32	3:56	5
Row	4:24	4:40	4:56	5
Farmers Carry	1:31	1:41	1:54	5
Sandbag Lunges	2:17	2:28	2:58	5
Wall Balls	2:33	3:06	4:01	5
Roxzone
Roxzone Time	4:22	5:08	5:46	5