🇩🇪Ulrike Paul
GER
9 races|2 divisions|3 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
3:59
Avg
4:48
Slow
5:40
Run 29r
Fast
4:51
Avg
5:14
Slow
6:05
Run 39r
Fast
5:07
Avg
5:37
Slow
6:29
Run 49r
Fast
5:12
Avg
5:43
Slow
6:54
Run 59r
Fast
5:14
Avg
5:47
Slow
6:43
Run 69r
Fast
5:13
Avg
5:45
Slow
6:57
Run 79r
Fast
5:16
Avg
5:44
Slow
6:40
Run 89r
Fast
4:52
Avg
6:02
Slow
6:36
Run Total9r
Fast
41:07
Avg
44:39
Slow
50:16
Best Run9r
Fast
3:59
Avg
5:02
Slow
6:05
Workout Splits
SkiErg9r
Fast
4:49
Avg
4:57
Slow
5:09
Sled Push9r
Fast
2:08
Avg
3:05
Slow
5:22
Sled Pull9r
Fast
3:39
Avg
5:08
Slow
7:09
Burpee Broad Jump9r
Fast
4:51
Avg
5:26
Slow
6:05
Row9r
Fast
4:51
Avg
5:12
Slow
5:26
Farmers Carry9r
Fast
2:05
Avg
2:29
Slow
2:59
Sandbag Lunges9r
Fast
3:53
Avg
4:27
Slow
5:10
Wall Balls9r
Fast
2:38
Avg
4:03
Slow
6:20
Roxzone
Roxzone Time9r
Fast
4:30
Avg
6:41
Slow
12:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:48 | 5:40 | 9 |
| Run 2 | 4:51 | 5:14 | 6:05 | 9 |
| Run 3 | 5:07 | 5:37 | 6:29 | 9 |
| Run 4 | 5:12 | 5:43 | 6:54 | 9 |
| Run 5 | 5:14 | 5:47 | 6:43 | 9 |
| Run 6 | 5:13 | 5:45 | 6:57 | 9 |
| Run 7 | 5:16 | 5:44 | 6:40 | 9 |
| Run 8 | 4:52 | 6:02 | 6:36 | 9 |
| Run Total | 41:07 | 44:39 | 50:16 | 9 |
| Best Run | 3:59 | 5:02 | 6:05 | 9 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:57 | 5:09 | 9 |
| Sled Push | 2:08 | 3:05 | 5:22 | 9 |
| Sled Pull | 3:39 | 5:08 | 7:09 | 9 |
| Burpee Broad Jump | 4:51 | 5:26 | 6:05 | 9 |
| Row | 4:51 | 5:12 | 5:26 | 9 |
| Farmers Carry | 2:05 | 2:29 | 2:59 | 9 |
| Sandbag Lunges | 3:53 | 4:27 | 5:10 | 9 |
| Wall Balls | 2:38 | 4:03 | 6:20 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 6:41 | 12:03 | 9 |