🇩🇪Ulrike Krohn
GER
9 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Köln 2024 · Apr 2024
#96,295 / 149,287
Avg 1:33:01·3 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
4:53
Avg
6:01
Slow
7:23
Run 29r
Fast
5:48
Avg
6:41
Slow
7:14
Run 39r
Fast
5:42
Avg
6:57
Slow
7:46
Run 49r
Fast
6:27
Avg
7:06
Slow
8:07
Run 59r
Fast
6:39
Avg
7:11
Slow
7:48
Run 69r
Fast
6:04
Avg
7:05
Slow
7:47
Run 79r
Fast
6:00
Avg
7:05
Slow
7:46
Run 89r
Fast
7:06
Avg
8:07
Slow
9:05
Run Total9r
Fast
49:55
Avg
56:14
Slow
59:40
Best Run9r
Fast
5:42
Avg
6:39
Slow
7:14
Workout Splits
SkiErg9r
Fast
4:35
Avg
5:02
Slow
5:32
Sled Push9r
Fast
1:23
Avg
2:24
Slow
3:15
Sled Pull9r
Fast
3:15
Avg
4:32
Slow
5:44
Burpee Broad Jump9r
Fast
4:09
Avg
6:25
Slow
8:38
Row9r
Fast
4:41
Avg
5:11
Slow
5:43
Farmers Carry9r
Fast
1:39
Avg
2:02
Slow
2:15
Sandbag Lunges9r
Fast
3:36
Avg
5:09
Slow
6:04
Wall Balls9r
Fast
2:57
Avg
5:43
Slow
7:16
Roxzone
Roxzone Time9r
Fast
7:12
Avg
9:44
Slow
12:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 6:01 | 7:23 | 9 |
| Run 2 | 5:48 | 6:41 | 7:14 | 9 |
| Run 3 | 5:42 | 6:57 | 7:46 | 9 |
| Run 4 | 6:27 | 7:06 | 8:07 | 9 |
| Run 5 | 6:39 | 7:11 | 7:48 | 9 |
| Run 6 | 6:04 | 7:05 | 7:47 | 9 |
| Run 7 | 6:00 | 7:05 | 7:46 | 9 |
| Run 8 | 7:06 | 8:07 | 9:05 | 9 |
| Run Total | 49:55 | 56:14 | 59:40 | 9 |
| Best Run | 5:42 | 6:39 | 7:14 | 9 |
| Workout Splits | ||||
| SkiErg | 4:35 | 5:02 | 5:32 | 9 |
| Sled Push | 1:23 | 2:24 | 3:15 | 9 |
| Sled Pull | 3:15 | 4:32 | 5:44 | 9 |
| Burpee Broad Jump | 4:09 | 6:25 | 8:38 | 9 |
| Row | 4:41 | 5:11 | 5:43 | 9 |
| Farmers Carry | 1:39 | 2:02 | 2:15 | 9 |
| Sandbag Lunges | 3:36 | 5:09 | 6:04 | 9 |
| Wall Balls | 2:57 | 5:43 | 7:16 | 9 |
| Roxzone | ||||
| Roxzone Time | 7:12 | 9:44 | 12:51 | 9 |