🇩🇪Ulrike Hacker
GER
4 races|3 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMixed
Hamburg 2019 · Nov 2019
Top 10%#14,540 / 150,170
Avg 1:07:39·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:02
Avg
4:41
Slow
5:29
Run 24r
Fast
4:07
Avg
4:38
Slow
5:31
Run 34r
Fast
4:20
Avg
4:49
Slow
5:44
Run 44r
Fast
4:26
Avg
4:56
Slow
5:56
Run 54r
Fast
4:28
Avg
5:08
Slow
6:12
Run 64r
Fast
4:23
Avg
5:04
Slow
6:12
Run 74r
Fast
4:36
Avg
5:08
Slow
6:03
Run 84r
Fast
4:21
Avg
5:39
Slow
6:19
Run Total4r
Fast
35:09
Avg
40:01
Slow
47:23
Best Run4r
Fast
4:07
Avg
4:38
Slow
5:31
Workout Splits
SkiErg4r
Fast
4:23
Avg
4:42
Slow
4:58
Sled Push4r
Fast
1:54
Avg
3:05
Slow
4:03
Sled Pull4r
Fast
3:11
Avg
4:52
Slow
6:26
Burpee Broad Jump4r
Fast
3:36
Avg
4:22
Slow
5:18
Row4r
Fast
4:43
Avg
4:53
Slow
5:05
Farmers Carry4r
Fast
1:44
Avg
2:18
Slow
3:09
Sandbag Lunges4r
Fast
3:23
Avg
4:26
Slow
5:47
Wall Balls4r
Fast
4:08
Avg
5:09
Slow
6:12
Roxzone
Roxzone Time4r
Fast
5:21
Avg
7:24
Slow
8:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:41 | 5:29 | 4 |
| Run 2 | 4:07 | 4:38 | 5:31 | 4 |
| Run 3 | 4:20 | 4:49 | 5:44 | 4 |
| Run 4 | 4:26 | 4:56 | 5:56 | 4 |
| Run 5 | 4:28 | 5:08 | 6:12 | 4 |
| Run 6 | 4:23 | 5:04 | 6:12 | 4 |
| Run 7 | 4:36 | 5:08 | 6:03 | 4 |
| Run 8 | 4:21 | 5:39 | 6:19 | 4 |
| Run Total | 35:09 | 40:01 | 47:23 | 4 |
| Best Run | 4:07 | 4:38 | 5:31 | 4 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:42 | 4:58 | 4 |
| Sled Push | 1:54 | 3:05 | 4:03 | 4 |
| Sled Pull | 3:11 | 4:52 | 6:26 | 4 |
| Burpee Broad Jump | 3:36 | 4:22 | 5:18 | 4 |
| Row | 4:43 | 4:53 | 5:05 | 4 |
| Farmers Carry | 1:44 | 2:18 | 3:09 | 4 |
| Sandbag Lunges | 3:23 | 4:26 | 5:47 | 4 |
| Wall Balls | 4:08 | 5:09 | 6:12 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:21 | 7:24 | 8:21 | 4 |