🇵🇱Łukasz Szymański
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:34
Avg
4:43
Slow
4:53
Run 22r
Fast
5:45
Avg
6:03
Slow
6:22
Run 32r
Fast
5:42
Avg
6:07
Slow
6:32
Run 42r
Fast
5:47
Avg
6:03
Slow
6:20
Run 52r
Fast
5:49
Avg
6:16
Slow
6:44
Run 62r
Fast
5:52
Avg
6:16
Slow
6:40
Run 72r
Fast
5:51
Avg
6:15
Slow
6:39
Run 82r
Fast
6:01
Avg
6:07
Slow
6:14
Run Total2r
Fast
45:18
Avg
47:49
Slow
50:21
Best Run2r
Fast
5:42
Avg
5:58
Slow
6:14
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:25
Slow
4:43
Sled Push2r
Fast
2:39
Avg
3:01
Slow
3:23
Sled Pull2r
Fast
4:28
Avg
4:31
Slow
4:35
Burpee Broad Jump2r
Fast
5:03
Avg
6:07
Slow
7:12
Row2r
Fast
4:57
Avg
5:06
Slow
5:15
Farmers Carry2r
Fast
2:03
Avg
2:04
Slow
2:05
Sandbag Lunges2r
Fast
4:48
Avg
5:17
Slow
5:46
Wall Balls2r
Fast
4:44
Avg
7:19
Slow
9:54
Roxzone
Roxzone Time2r
Fast
6:34
Avg
6:38
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 4:43 | 4:53 | 2 |
| Run 2 | 5:45 | 6:03 | 6:22 | 2 |
| Run 3 | 5:42 | 6:07 | 6:32 | 2 |
| Run 4 | 5:47 | 6:03 | 6:20 | 2 |
| Run 5 | 5:49 | 6:16 | 6:44 | 2 |
| Run 6 | 5:52 | 6:16 | 6:40 | 2 |
| Run 7 | 5:51 | 6:15 | 6:39 | 2 |
| Run 8 | 6:01 | 6:07 | 6:14 | 2 |
| Run Total | 45:18 | 47:49 | 50:21 | 2 |
| Best Run | 5:42 | 5:58 | 6:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:25 | 4:43 | 2 |
| Sled Push | 2:39 | 3:01 | 3:23 | 2 |
| Sled Pull | 4:28 | 4:31 | 4:35 | 2 |
| Burpee Broad Jump | 5:03 | 6:07 | 7:12 | 2 |
| Row | 4:57 | 5:06 | 5:15 | 2 |
| Farmers Carry | 2:03 | 2:04 | 2:05 | 2 |
| Sandbag Lunges | 4:48 | 5:17 | 5:46 | 2 |
| Wall Balls | 4:44 | 7:19 | 9:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:34 | 6:38 | 6:42 | 2 |