🇵🇱Łukasz Surowiec
POL
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:55
Avg
4:40
Slow
5:37
Run 23r
Fast
4:33
Avg
5:09
Slow
5:40
Run 33r
Fast
5:08
Avg
5:28
Slow
5:57
Run 43r
Fast
5:19
Avg
5:44
Slow
6:27
Run 53r
Fast
5:09
Avg
5:32
Slow
6:02
Run 63r
Fast
4:49
Avg
5:24
Slow
6:04
Run 73r
Fast
4:59
Avg
5:30
Slow
6:04
Run 83r
Fast
5:20
Avg
5:47
Slow
6:02
Run Total3r
Fast
40:24
Avg
43:14
Slow
45:25
Best Run3r
Fast
4:33
Avg
5:02
Slow
5:20
Workout Splits
SkiErg3r
Fast
4:23
Avg
4:27
Slow
4:31
Sled Push3r
Fast
3:04
Avg
3:45
Slow
4:26
Sled Pull3r
Fast
5:37
Avg
7:36
Slow
9:30
Burpee Broad Jump3r
Fast
4:39
Avg
5:14
Slow
5:45
Row3r
Fast
4:39
Avg
4:46
Slow
4:55
Farmers Carry3r
Fast
2:20
Avg
2:38
Slow
2:51
Sandbag Lunges3r
Fast
4:49
Avg
5:24
Slow
5:42
Wall Balls3r
Fast
6:07
Avg
8:16
Slow
10:43
Roxzone
Roxzone Time3r
Fast
4:46
Avg
6:55
Slow
8:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:40 | 5:37 | 3 |
| Run 2 | 4:33 | 5:09 | 5:40 | 3 |
| Run 3 | 5:08 | 5:28 | 5:57 | 3 |
| Run 4 | 5:19 | 5:44 | 6:27 | 3 |
| Run 5 | 5:09 | 5:32 | 6:02 | 3 |
| Run 6 | 4:49 | 5:24 | 6:04 | 3 |
| Run 7 | 4:59 | 5:30 | 6:04 | 3 |
| Run 8 | 5:20 | 5:47 | 6:02 | 3 |
| Run Total | 40:24 | 43:14 | 45:25 | 3 |
| Best Run | 4:33 | 5:02 | 5:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:27 | 4:31 | 3 |
| Sled Push | 3:04 | 3:45 | 4:26 | 3 |
| Sled Pull | 5:37 | 7:36 | 9:30 | 3 |
| Burpee Broad Jump | 4:39 | 5:14 | 5:45 | 3 |
| Row | 4:39 | 4:46 | 4:55 | 3 |
| Farmers Carry | 2:20 | 2:38 | 2:51 | 3 |
| Sandbag Lunges | 4:49 | 5:24 | 5:42 | 3 |
| Wall Balls | 6:07 | 8:16 | 10:43 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:46 | 6:55 | 8:21 | 3 |