🇵🇱Łukasz Selwon

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#129,247 / 283,406

🇵🇱WarsawApr 26

Avg 1:25:30·1 race

Station Profile

HYROX · Men

vs 117,333 peers (1:16:57–1:34:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.1%

Farmers+12.9%

Sandbag+12.6%

Weaknesses

Running-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:25:30	#1389	#308

Split Analysis

Running Splits

Run 11r

Fast

4:15

Avg

4:15

Slow

4:15

Run 21r

Fast

5:49

Avg

5:49

Slow

5:49

Run 31r

Fast

6:30

Avg

6:30

Slow

6:30

Run 41r

Fast

6:15

Avg

6:15

Slow

6:15

Run 51r

Fast

6:04

Avg

6:04

Slow

6:04

Run 61r

Fast

5:56

Avg

5:56

Slow

5:56

Run 71r

Fast

5:56

Avg

5:56

Slow

5:56

Run 81r

Fast

5:09

Avg

5:09

Slow

5:09

Run Total1r

Fast

45:50

Avg

45:50

Slow

45:50

Best Run1r

Fast

5:09

Avg

5:09

Slow

5:09

Workout Splits

SkiErg1r

Fast

4:19

Avg

4:19

Slow

4:19

Sled Push1r

Fast

2:56

Avg

2:56

Slow

2:56

Sled Pull1r

Fast

4:10

Avg

4:10

Slow

4:10

Burpee Broad Jump1r

Fast

5:13

Avg

5:13

Slow

5:13

Row1r

Fast

4:44

Avg

4:44

Slow

4:44

Farmers Carry1r

Fast

1:54

Avg

1:54

Slow

1:54

Sandbag Lunges1r

Fast

4:32

Avg

4:32

Slow

4:32

Wall Balls1r

Fast

6:20

Avg

6:20

Slow

6:20

Roxzone

Roxzone Time1r

Fast

5:35

Avg

5:35

Slow

5:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:15	4:15	4:15	1
Run 2	5:49	5:49	5:49	1
Run 3	6:30	6:30	6:30	1
Run 4	6:15	6:15	6:15	1
Run 5	6:04	6:04	6:04	1
Run 6	5:56	5:56	5:56	1
Run 7	5:56	5:56	5:56	1
Run 8	5:09	5:09	5:09	1
Run Total	45:50	45:50	45:50	1
Best Run	5:09	5:09	5:09	1
Workout Splits
SkiErg	4:19	4:19	4:19	1
Sled Push	2:56	2:56	2:56	1
Sled Pull	4:10	4:10	4:10	1
Burpee Broad Jump	5:13	5:13	5:13	1
Row	4:44	4:44	4:44	1
Farmers Carry	1:54	1:54	1:54	1
Sandbag Lunges	4:32	4:32	4:32	1
Wall Balls	6:20	6:20	6:20	1
Roxzone
Roxzone Time	5:35	5:35	5:35	1