🇵🇱Łukasz Ryński

POL

6 races|1 division|2 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 10%#21,086 / 283,463

🇵🇱WarsawApr 26

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

🇵🇱GdanskOct 25

🇵🇱WarsawApr 25

🇵🇱KatowiceFeb 25

Avg 1:16:26·6 races

Station Profile

HYROX · Men

vs 55,355 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.9%

Sled Pull+16.8%

Wall Balls+12.8%

Weaknesses

Burpees-31.8%

Sandbag-30.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:08:55	#284	#38
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:10:21	#157	#18
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:14:00	#235	#28
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:14:38	#121	#18
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:19:53	#605	#85
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:30:54	#471	#59

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

2:59

Avg

3:52

Slow

5:20

Run 26r

Fast

4:03

Avg

4:20

Slow

4:46

Run 36r

Fast

4:14

Avg

4:33

Slow

5:01

Run 46r

Fast

4:14

Avg

4:30

Slow

4:54

Run 56r

Fast

4:24

Avg

4:40

Slow

5:09

Run 66r

Fast

4:16

Avg

4:35

Slow

5:00

Run 76r

Fast

4:19

Avg

4:32

Slow

4:52

Run 86r

Fast

3:51

Avg

5:07

Slow

6:38

Run Total6r

Fast

33:31

Avg

36:08

Slow

41:01

Best Run6r

Fast

3:51

Avg

4:16

Slow

4:46

Workout Splits

SkiErg6r

Fast

3:55

Avg

4:10

Slow

4:36

Sled Push6r

Fast

1:58

Avg

2:20

Slow

2:51

Sled Pull6r

Fast

3:17

Avg

4:05

Slow

4:58

Burpee Broad Jump6r

Fast

2:45

Avg

6:03

Slow

10:26

Row6r

Fast

4:21

Avg

4:32

Slow

4:45

Farmers Carry6r

Fast

1:26

Avg

1:51

Slow

2:25

Sandbag Lunges6r

Fast

5:06

Avg

5:45

Slow

7:11

Wall Balls6r

Fast

4:33

Avg

5:25

Slow

7:20

Roxzone

Roxzone Time6r

Fast

4:44

Avg

6:08

Slow

7:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	3:52	5:20	6
Run 2	4:03	4:20	4:46	6
Run 3	4:14	4:33	5:01	6
Run 4	4:14	4:30	4:54	6
Run 5	4:24	4:40	5:09	6
Run 6	4:16	4:35	5:00	6
Run 7	4:19	4:32	4:52	6
Run 8	3:51	5:07	6:38	6
Run Total	33:31	36:08	41:01	6
Best Run	3:51	4:16	4:46	6
Workout Splits
SkiErg	3:55	4:10	4:36	6
Sled Push	1:58	2:20	2:51	6
Sled Pull	3:17	4:05	4:58	6
Burpee Broad Jump	2:45	6:03	10:26	6
Row	4:21	4:32	4:45	6
Farmers Carry	1:26	1:51	2:25	6
Sandbag Lunges	5:06	5:45	7:11	6
Wall Balls	4:33	5:25	7:20	6
Roxzone
Roxzone Time	4:44	6:08	7:32	6