🇵🇱Łukasz Rudnik

POL

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Warsaw 2026 · Apr 2026

Top 50%#20,320 / 54,407

🇵🇱WarsawApr 26

Avg 1:16:51·1 race

Station Profile

HYROX PRO · Men

vs 22,524 peers (1:09:09–1:24:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.3%

Sled Pull+18.4%

Burpees+14.9%

Weaknesses

Wall Balls-27.1%

Running-5.6%

SkiErg-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:16:51	#355	#82

Split Analysis

Running Splits

Run 11r

Fast

3:37

Avg

3:37

Slow

3:37

Run 21r

Fast

4:53

Avg

4:53

Slow

4:53

Run 31r

Fast

5:03

Avg

5:03

Slow

5:03

Run 41r

Fast

5:08

Avg

5:08

Slow

5:08

Run 51r

Fast

5:09

Avg

5:09

Slow

5:09

Run 61r

Fast

5:01

Avg

5:01

Slow

5:01

Run 71r

Fast

5:03

Avg

5:03

Slow

5:03

Run 81r

Fast

4:17

Avg

4:17

Slow

4:17

Run Total1r

Fast

38:08

Avg

38:08

Slow

38:08

Best Run1r

Fast

4:17

Avg

4:17

Slow

4:17

Workout Splits

SkiErg1r

Fast

4:14

Avg

4:14

Slow

4:14

Sled Push1r

Fast

2:43

Avg

2:43

Slow

2:43

Sled Pull1r

Fast

4:35

Avg

4:35

Slow

4:35

Burpee Broad Jump1r

Fast

3:31

Avg

3:31

Slow

3:31

Row1r

Fast

4:20

Avg

4:20

Slow

4:20

Farmers Carry1r

Fast

1:52

Avg

1:52

Slow

1:52

Sandbag Lunges1r

Fast

4:35

Avg

4:35

Slow

4:35

Wall Balls1r

Fast

8:08

Avg

8:08

Slow

8:08

Roxzone

Roxzone Time1r

Fast

4:50

Avg

4:50

Slow

4:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	3:37	3:37	1
Run 2	4:53	4:53	4:53	1
Run 3	5:03	5:03	5:03	1
Run 4	5:08	5:08	5:08	1
Run 5	5:09	5:09	5:09	1
Run 6	5:01	5:01	5:01	1
Run 7	5:03	5:03	5:03	1
Run 8	4:17	4:17	4:17	1
Run Total	38:08	38:08	38:08	1
Best Run	4:17	4:17	4:17	1
Workout Splits
SkiErg	4:14	4:14	4:14	1
Sled Push	2:43	2:43	2:43	1
Sled Pull	4:35	4:35	4:35	1
Burpee Broad Jump	3:31	3:31	3:31	1
Row	4:20	4:20	4:20	1
Farmers Carry	1:52	1:52	1:52	1
Sandbag Lunges	4:35	4:35	4:35	1
Wall Balls	8:08	8:08	8:08	1
Roxzone
Roxzone Time	4:50	4:50	4:50	1