🇵🇱Łukasz Kmuk
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:50
Avg
5:50
Slow
5:50
Run 21r
Fast
5:36
Avg
5:36
Slow
5:36
Run 31r
Fast
8:43
Avg
8:43
Slow
8:43
Run 41r
Fast
4:02
Avg
4:02
Slow
4:02
Run 51r
Fast
6:11
Avg
6:11
Slow
6:11
Run 61r
Fast
5:58
Avg
5:58
Slow
5:58
Run 71r
Fast
5:58
Avg
5:58
Slow
5:58
Run 81r
Fast
5:13
Avg
5:13
Slow
5:13
Run Total1r
Fast
47:28
Avg
47:28
Slow
47:28
Best Run1r
Fast
4:02
Avg
4:02
Slow
4:02
Workout Splits
SkiErg1r
Fast
4:31
Avg
4:31
Slow
4:31
Sled Push1r
Fast
3:12
Avg
3:12
Slow
3:12
Sled Pull1r
Fast
5:42
Avg
5:42
Slow
5:42
Burpee Broad Jump1r
Fast
6:42
Avg
6:42
Slow
6:42
Row1r
Fast
5:16
Avg
5:16
Slow
5:16
Farmers Carry1r
Fast
1:53
Avg
1:53
Slow
1:53
Sandbag Lunges1r
Fast
6:57
Avg
6:57
Slow
6:57
Wall Balls1r
Fast
8:13
Avg
8:13
Slow
8:13
Roxzone
Roxzone Time1r
Fast
6:02
Avg
6:02
Slow
6:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:50 | 5:50 | 5:50 | 1 |
| Run 2 | 5:36 | 5:36 | 5:36 | 1 |
| Run 3 | 8:43 | 8:43 | 8:43 | 1 |
| Run 4 | 4:02 | 4:02 | 4:02 | 1 |
| Run 5 | 6:11 | 6:11 | 6:11 | 1 |
| Run 6 | 5:58 | 5:58 | 5:58 | 1 |
| Run 7 | 5:58 | 5:58 | 5:58 | 1 |
| Run 8 | 5:13 | 5:13 | 5:13 | 1 |
| Run Total | 47:28 | 47:28 | 47:28 | 1 |
| Best Run | 4:02 | 4:02 | 4:02 | 1 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:31 | 4:31 | 1 |
| Sled Push | 3:12 | 3:12 | 3:12 | 1 |
| Sled Pull | 5:42 | 5:42 | 5:42 | 1 |
| Burpee Broad Jump | 6:42 | 6:42 | 6:42 | 1 |
| Row | 5:16 | 5:16 | 5:16 | 1 |
| Farmers Carry | 1:53 | 1:53 | 1:53 | 1 |
| Sandbag Lunges | 6:57 | 6:57 | 6:57 | 1 |
| Wall Balls | 8:13 | 8:13 | 8:13 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 6:02 | 6:02 | 1 |