🇵🇱Łukasz Kmiecik
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:21
Avg
5:13
Slow
6:06
Run 22r
Fast
6:24
Avg
6:31
Slow
6:38
Run 32r
Fast
7:16
Avg
7:26
Slow
7:37
Run 42r
Fast
7:06
Avg
7:25
Slow
7:45
Run 52r
Fast
8:19
Avg
8:46
Slow
9:13
Run 62r
Fast
7:07
Avg
7:41
Slow
8:16
Run 72r
Fast
6:51
Avg
7:41
Slow
8:32
Run 82r
Fast
6:25
Avg
8:20
Slow
10:15
Run Total2r
Fast
53:44
Avg
59:01
Slow
1:04:19
Best Run2r
Fast
6:24
Avg
6:31
Slow
6:38
Workout Splits
SkiErg2r
Fast
4:51
Avg
5:15
Slow
5:39
Sled Push2r
Fast
3:15
Avg
3:22
Slow
3:29
Sled Pull2r
Fast
4:02
Avg
4:34
Slow
5:06
Burpee Broad Jump2r
Fast
4:57
Avg
6:36
Slow
8:16
Row2r
Fast
5:48
Avg
6:04
Slow
6:20
Farmers Carry2r
Fast
2:34
Avg
2:50
Slow
3:07
Sandbag Lunges2r
Fast
5:31
Avg
6:12
Slow
6:54
Wall Balls2r
Fast
6:18
Avg
6:54
Slow
7:30
Roxzone
Roxzone Time2r
Fast
7:54
Avg
8:23
Slow
8:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 5:13 | 6:06 | 2 |
| Run 2 | 6:24 | 6:31 | 6:38 | 2 |
| Run 3 | 7:16 | 7:26 | 7:37 | 2 |
| Run 4 | 7:06 | 7:25 | 7:45 | 2 |
| Run 5 | 8:19 | 8:46 | 9:13 | 2 |
| Run 6 | 7:07 | 7:41 | 8:16 | 2 |
| Run 7 | 6:51 | 7:41 | 8:32 | 2 |
| Run 8 | 6:25 | 8:20 | 10:15 | 2 |
| Run Total | 53:44 | 59:01 | 1:04:19 | 2 |
| Best Run | 6:24 | 6:31 | 6:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:51 | 5:15 | 5:39 | 2 |
| Sled Push | 3:15 | 3:22 | 3:29 | 2 |
| Sled Pull | 4:02 | 4:34 | 5:06 | 2 |
| Burpee Broad Jump | 4:57 | 6:36 | 8:16 | 2 |
| Row | 5:48 | 6:04 | 6:20 | 2 |
| Farmers Carry | 2:34 | 2:50 | 3:07 | 2 |
| Sandbag Lunges | 5:31 | 6:12 | 6:54 | 2 |
| Wall Balls | 6:18 | 6:54 | 7:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:54 | 8:23 | 8:53 | 2 |