🇵🇱Łukasz Hein
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:54
Avg
4:33
Slow
5:13
Run 22r
Fast
5:03
Avg
5:05
Slow
5:07
Run 32r
Fast
5:14
Avg
5:17
Slow
5:20
Run 42r
Fast
5:18
Avg
5:20
Slow
5:23
Run 52r
Fast
5:06
Avg
5:20
Slow
5:34
Run 62r
Fast
5:18
Avg
5:20
Slow
5:23
Run 72r
Fast
4:52
Avg
5:15
Slow
5:38
Run 82r
Fast
4:55
Avg
5:19
Slow
5:43
Run Total2r
Fast
40:54
Avg
41:26
Slow
41:59
Best Run2r
Fast
4:52
Avg
4:53
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:33
Slow
4:41
Sled Push2r
Fast
2:17
Avg
2:30
Slow
2:44
Sled Pull2r
Fast
3:40
Avg
3:44
Slow
3:49
Burpee Broad Jump2r
Fast
3:37
Avg
4:29
Slow
5:21
Row2r
Fast
5:05
Avg
5:09
Slow
5:14
Farmers Carry2r
Fast
1:56
Avg
2:13
Slow
2:31
Sandbag Lunges2r
Fast
3:34
Avg
4:04
Slow
4:34
Wall Balls2r
Fast
4:45
Avg
5:14
Slow
5:43
Roxzone
Roxzone Time2r
Fast
6:04
Avg
6:32
Slow
7:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:33 | 5:13 | 2 |
| Run 2 | 5:03 | 5:05 | 5:07 | 2 |
| Run 3 | 5:14 | 5:17 | 5:20 | 2 |
| Run 4 | 5:18 | 5:20 | 5:23 | 2 |
| Run 5 | 5:06 | 5:20 | 5:34 | 2 |
| Run 6 | 5:18 | 5:20 | 5:23 | 2 |
| Run 7 | 4:52 | 5:15 | 5:38 | 2 |
| Run 8 | 4:55 | 5:19 | 5:43 | 2 |
| Run Total | 40:54 | 41:26 | 41:59 | 2 |
| Best Run | 4:52 | 4:53 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:33 | 4:41 | 2 |
| Sled Push | 2:17 | 2:30 | 2:44 | 2 |
| Sled Pull | 3:40 | 3:44 | 3:49 | 2 |
| Burpee Broad Jump | 3:37 | 4:29 | 5:21 | 2 |
| Row | 5:05 | 5:09 | 5:14 | 2 |
| Farmers Carry | 1:56 | 2:13 | 2:31 | 2 |
| Sandbag Lunges | 3:34 | 4:04 | 4:34 | 2 |
| Wall Balls | 4:45 | 5:14 | 5:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 6:32 | 7:01 | 2 |