🇵🇱Łukasz Graban
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:03
Avg
4:44
Slow
5:25
Run 22r
Fast
5:19
Avg
6:33
Slow
7:48
Run 32r
Fast
6:03
Avg
8:19
Slow
10:35
Run 42r
Fast
5:55
Avg
8:17
Slow
10:39
Run 52r
Fast
6:35
Avg
7:35
Slow
8:36
Run 62r
Fast
6:26
Avg
6:35
Slow
6:44
Run 72r
Fast
5:55
Avg
6:05
Slow
6:15
Run 82r
Fast
8:18
Avg
9:06
Slow
9:54
Run Total2r
Fast
48:30
Avg
57:11
Slow
1:05:52
Best Run2r
Fast
5:19
Avg
5:47
Slow
6:15
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:30
Slow
4:36
Sled Push2r
Fast
3:05
Avg
3:30
Slow
3:56
Sled Pull2r
Fast
5:07
Avg
5:26
Slow
5:45
Burpee Broad Jump2r
Fast
7:43
Avg
7:58
Slow
8:13
Row2r
Fast
5:11
Avg
5:14
Slow
5:17
Farmers Carry2r
Fast
1:56
Avg
2:01
Slow
2:06
Sandbag Lunges2r
Fast
5:41
Avg
6:12
Slow
6:44
Wall Balls2r
Fast
7:35
Avg
7:53
Slow
8:11
Roxzone
Roxzone Time2r
Fast
8:40
Avg
12:47
Slow
16:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:44 | 5:25 | 2 |
| Run 2 | 5:19 | 6:33 | 7:48 | 2 |
| Run 3 | 6:03 | 8:19 | 10:35 | 2 |
| Run 4 | 5:55 | 8:17 | 10:39 | 2 |
| Run 5 | 6:35 | 7:35 | 8:36 | 2 |
| Run 6 | 6:26 | 6:35 | 6:44 | 2 |
| Run 7 | 5:55 | 6:05 | 6:15 | 2 |
| Run 8 | 8:18 | 9:06 | 9:54 | 2 |
| Run Total | 48:30 | 57:11 | 1:05:52 | 2 |
| Best Run | 5:19 | 5:47 | 6:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:30 | 4:36 | 2 |
| Sled Push | 3:05 | 3:30 | 3:56 | 2 |
| Sled Pull | 5:07 | 5:26 | 5:45 | 2 |
| Burpee Broad Jump | 7:43 | 7:58 | 8:13 | 2 |
| Row | 5:11 | 5:14 | 5:17 | 2 |
| Farmers Carry | 1:56 | 2:01 | 2:06 | 2 |
| Sandbag Lunges | 5:41 | 6:12 | 6:44 | 2 |
| Wall Balls | 7:35 | 7:53 | 8:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:40 | 12:47 | 16:54 | 2 |