🇨🇳嘉琦吴 & 清扬罗

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1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Beijing 2024 · Nov 2024

Top 25%#36,820 / 149,285

🇨🇳BeijingNov 24

Avg 1:19:15·1 race

Station Profile

HYROX DOUBLES · Women

vs 66,876 peers (1:11:24–1:27:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.9%

SkiErg+1.1%

Wall Balls+0.1%

Weaknesses

Sandbag-22.6%

Sled Pull-9.5%

Sled Push-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Nov 2024	1:19:15	#9	#3

Split Analysis

Running Splits

Run 11r

Fast

4:33

Avg

4:33

Slow

4:33

Run 21r

Fast

5:15

Avg

5:15

Slow

5:15

Run 31r

Fast

5:39

Avg

5:39

Slow

5:39

Run 41r

Fast

5:30

Avg

5:30

Slow

5:30

Run 51r

Fast

5:46

Avg

5:46

Slow

5:46

Run 61r

Fast

5:24

Avg

5:24

Slow

5:24

Run 71r

Fast

5:34

Avg

5:34

Slow

5:34

Run 81r

Fast

5:26

Avg

5:26

Slow

5:26

Run Total1r

Fast

43:05

Avg

43:05

Slow

43:05

Best Run1r

Fast

5:15

Avg

5:15

Slow

5:15

Workout Splits

SkiErg1r

Fast

4:35

Avg

4:35

Slow

4:35

Sled Push1r

Fast

1:51

Avg

1:51

Slow

1:51

Sled Pull1r

Fast

4:16

Avg

4:16

Slow

4:16

Burpee Broad Jump1r

Fast

4:02

Avg

4:02

Slow

4:02

Row1r

Fast

5:13

Avg

5:13

Slow

5:13

Farmers Carry1r

Fast

1:48

Avg

1:48

Slow

1:48

Sandbag Lunges1r

Fast

4:10

Avg

4:10

Slow

4:10

Wall Balls1r

Fast

3:56

Avg

3:56

Slow

3:56

Roxzone

Roxzone Time1r

Fast

6:24

Avg

6:24

Slow

6:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:33	4:33	4:33	1
Run 2	5:15	5:15	5:15	1
Run 3	5:39	5:39	5:39	1
Run 4	5:30	5:30	5:30	1
Run 5	5:46	5:46	5:46	1
Run 6	5:24	5:24	5:24	1
Run 7	5:34	5:34	5:34	1
Run 8	5:26	5:26	5:26	1
Run Total	43:05	43:05	43:05	1
Best Run	5:15	5:15	5:15	1
Workout Splits
SkiErg	4:35	4:35	4:35	1
Sled Push	1:51	1:51	1:51	1
Sled Pull	4:16	4:16	4:16	1
Burpee Broad Jump	4:02	4:02	4:02	1
Row	5:13	5:13	5:13	1
Farmers Carry	1:48	1:48	1:48	1
Sandbag Lunges	4:10	4:10	4:10	1
Wall Balls	3:56	3:56	3:56	1
Roxzone
Roxzone Time	6:24	6:24	6:24	1