🇨🇳栋李 & 萌萌范

CHN

Team members:

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Beijing 2024 · Nov 2024

Top 50%#58,324 / 152,090

🇨🇳BeijingNov 24

Avg 1:18:16·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 71,734 peers (1:10:30–1:26:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.7%

Sled Pull+14.6%

Wall Balls+10.2%

Weaknesses

Sandbag-10.0%

Farmers-7.5%

Running-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Nov 2024	1:18:16	#18	#12

Split Analysis

Running Splits

Run 11r

Fast

4:20

Avg

4:20

Slow

4:20

Run 21r

Fast

5:26

Avg

5:26

Slow

5:26

Run 31r

Fast

5:28

Avg

5:28

Slow

5:28

Run 41r

Fast

5:45

Avg

5:45

Slow

5:45

Run 51r

Fast

6:09

Avg

6:09

Slow

6:09

Run 61r

Fast

5:47

Avg

5:47

Slow

5:47

Run 71r

Fast

6:11

Avg

6:11

Slow

6:11

Run 81r

Fast

6:23

Avg

6:23

Slow

6:23

Run Total1r

Fast

45:26

Avg

45:26

Slow

45:26

Best Run1r

Fast

5:26

Avg

5:26

Slow

5:26

Workout Splits

SkiErg1r

Fast

4:12

Avg

4:12

Slow

4:12

Sled Push1r

Fast

1:36

Avg

1:36

Slow

1:36

Sled Pull1r

Fast

3:16

Avg

3:16

Slow

3:16

Burpee Broad Jump1r

Fast

3:25

Avg

3:25

Slow

3:25

Row1r

Fast

4:35

Avg

4:35

Slow

4:35

Farmers Carry1r

Fast

1:54

Avg

1:54

Slow

1:54

Sandbag Lunges1r

Fast

4:12

Avg

4:12

Slow

4:12

Wall Balls1r

Fast

3:58

Avg

3:58

Slow

3:58

Roxzone

Roxzone Time1r

Fast

5:48

Avg

5:48

Slow

5:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	4:20	4:20	1
Run 2	5:26	5:26	5:26	1
Run 3	5:28	5:28	5:28	1
Run 4	5:45	5:45	5:45	1
Run 5	6:09	6:09	6:09	1
Run 6	5:47	5:47	5:47	1
Run 7	6:11	6:11	6:11	1
Run 8	6:23	6:23	6:23	1
Run Total	45:26	45:26	45:26	1
Best Run	5:26	5:26	5:26	1
Workout Splits
SkiErg	4:12	4:12	4:12	1
Sled Push	1:36	1:36	1:36	1
Sled Pull	3:16	3:16	3:16	1
Burpee Broad Jump	3:25	3:25	3:25	1
Row	4:35	4:35	4:35	1
Farmers Carry	1:54	1:54	1:54	1
Sandbag Lunges	4:12	4:12	4:12	1
Wall Balls	3:58	3:58	3:58	1
Roxzone
Roxzone Time	5:48	5:48	5:48	1