🇨🇳宁姚 孙
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:01
Avg
5:01
Slow
5:01
Run 21r
Fast
4:33
Avg
4:33
Slow
4:33
Run 31r
Fast
4:50
Avg
4:50
Slow
4:50
Run 41r
Fast
4:52
Avg
4:52
Slow
4:52
Run 51r
Fast
4:48
Avg
4:48
Slow
4:48
Run 61r
Fast
4:36
Avg
4:36
Slow
4:36
Run 71r
Fast
4:46
Avg
4:46
Slow
4:46
Run 81r
Fast
5:30
Avg
5:30
Slow
5:30
Run Total1r
Fast
38:54
Avg
38:54
Slow
38:54
Best Run1r
Fast
4:33
Avg
4:33
Slow
4:33
Workout Splits
SkiErg1r
Fast
4:50
Avg
4:50
Slow
4:50
Sled Push1r
Fast
3:46
Avg
3:46
Slow
3:46
Sled Pull1r
Fast
6:30
Avg
6:30
Slow
6:30
Burpee Broad Jump1r
Fast
4:46
Avg
4:46
Slow
4:46
Row1r
Fast
5:01
Avg
5:01
Slow
5:01
Farmers Carry1r
Fast
2:35
Avg
2:35
Slow
2:35
Sandbag Lunges1r
Fast
5:18
Avg
5:18
Slow
5:18
Wall Balls1r
Fast
7:06
Avg
7:06
Slow
7:06
Roxzone
Roxzone Time1r
Fast
9:09
Avg
9:09
Slow
9:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:01 | 5:01 | 5:01 | 1 |
| Run 2 | 4:33 | 4:33 | 4:33 | 1 |
| Run 3 | 4:50 | 4:50 | 4:50 | 1 |
| Run 4 | 4:52 | 4:52 | 4:52 | 1 |
| Run 5 | 4:48 | 4:48 | 4:48 | 1 |
| Run 6 | 4:36 | 4:36 | 4:36 | 1 |
| Run 7 | 4:46 | 4:46 | 4:46 | 1 |
| Run 8 | 5:30 | 5:30 | 5:30 | 1 |
| Run Total | 38:54 | 38:54 | 38:54 | 1 |
| Best Run | 4:33 | 4:33 | 4:33 | 1 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:50 | 4:50 | 1 |
| Sled Push | 3:46 | 3:46 | 3:46 | 1 |
| Sled Pull | 6:30 | 6:30 | 6:30 | 1 |
| Burpee Broad Jump | 4:46 | 4:46 | 4:46 | 1 |
| Row | 5:01 | 5:01 | 5:01 | 1 |
| Farmers Carry | 2:35 | 2:35 | 2:35 | 1 |
| Sandbag Lunges | 5:18 | 5:18 | 5:18 | 1 |
| Wall Balls | 7:06 | 7:06 | 7:06 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:09 | 9:09 | 9:09 | 1 |