HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 10%#1,038 / 12,727
🇨🇳ShanghaiNov 25
1:03:43#12
Avg 1:03:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:03:43 | #12 |
Split Analysis
Running Splits
Run 11r
Fast
3:59
Avg
3:59
Slow
3:59
Run 21r
Fast
3:51
Avg
3:51
Slow
3:51
Run 31r
Fast
3:25
Avg
3:25
Slow
3:25
Run 41r
Fast
4:12
Avg
4:12
Slow
4:12
Run 51r
Fast
3:56
Avg
3:56
Slow
3:56
Run 61r
Fast
3:26
Avg
3:26
Slow
3:26
Run 71r
Fast
3:48
Avg
3:48
Slow
3:48
Run 81r
Fast
3:57
Avg
3:57
Slow
3:57
Run Total1r
Fast
30:32
Avg
30:32
Slow
30:32
Best Run1r
Fast
3:25
Avg
3:25
Slow
3:25
Workout Splits
SkiErg1r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push1r
Fast
2:27
Avg
2:27
Slow
2:27
Sled Pull1r
Fast
3:39
Avg
3:39
Slow
3:39
Burpee Broad Jump1r
Fast
3:18
Avg
3:18
Slow
3:18
Row1r
Fast
4:57
Avg
4:57
Slow
4:57
Farmers Carry1r
Fast
1:12
Avg
1:12
Slow
1:12
Sandbag Lunges1r
Fast
2:22
Avg
2:22
Slow
2:22
Wall Balls1r
Fast
3:59
Avg
3:59
Slow
3:59
Roxzone
Roxzone Time1r
Fast
6:52
Avg
6:52
Slow
6:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 3:59 | 3:59 | 1 |
| Run 2 | 3:51 | 3:51 | 3:51 | 1 |
| Run 3 | 3:25 | 3:25 | 3:25 | 1 |
| Run 4 | 4:12 | 4:12 | 4:12 | 1 |
| Run 5 | 3:56 | 3:56 | 3:56 | 1 |
| Run 6 | 3:26 | 3:26 | 3:26 | 1 |
| Run 7 | 3:48 | 3:48 | 3:48 | 1 |
| Run 8 | 3:57 | 3:57 | 3:57 | 1 |
| Run Total | 30:32 | 30:32 | 30:32 | 1 |
| Best Run | 3:25 | 3:25 | 3:25 | 1 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:28 | 4:28 | 1 |
| Sled Push | 2:27 | 2:27 | 2:27 | 1 |
| Sled Pull | 3:39 | 3:39 | 3:39 | 1 |
| Burpee Broad Jump | 3:18 | 3:18 | 3:18 | 1 |
| Row | 4:57 | 4:57 | 4:57 | 1 |
| Farmers Carry | 1:12 | 1:12 | 1:12 | 1 |
| Sandbag Lunges | 2:22 | 2:22 | 2:22 | 1 |
| Wall Balls | 3:59 | 3:59 | 3:59 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 6:52 | 6:52 | 1 |