🇨🇳然 杨
CHN
4 races|3 divisions|1 season|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMen
Beijing 2026 · Mar 2026
Top 50%#61,724 / 151,676
Avg 1:12:39·1 race
HYROX PROMen
-26:011:23:20
Beijing 2026 · Mar 2026
#29,970 / 54,222
🇨🇳ShenzhenDec 25
1:49:21#186
Avg 1:36:20·2 races
HYROXWomen
Shenzhen 2025 · Dec 2025
Top 50%#65,821 / 144,505
🇨🇳ShenzhenDec 25
1:32:26#133
Avg 1:32:26·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingDOUBLES | 1:12:39 | #91 | |
| 🇨🇳BeijingPRO | 1:23:20 | #84 | |
| 🇨🇳ShenzhenHYROX | 1:32:26 | #133 | |
| 🇨🇳ShenzhenPRO | 1:49:21 | #186 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:19
Avg
5:08
Slow
5:38
Run 24r
Fast
4:30
Avg
5:49
Slow
8:30
Run 34r
Fast
4:34
Avg
6:05
Slow
8:39
Run 44r
Fast
4:30
Avg
6:09
Slow
8:50
Run 54r
Fast
4:19
Avg
6:04
Slow
8:43
Run 64r
Fast
4:13
Avg
6:05
Slow
8:39
Run 74r
Fast
4:27
Avg
5:32
Slow
6:40
Run 84r
Fast
4:54
Avg
5:31
Slow
6:05
Run Total4r
Fast
36:50
Avg
46:22
Slow
59:11
Best Run4r
Fast
4:13
Avg
5:04
Slow
5:48
Workout Splits
SkiErg4r
Fast
4:10
Avg
4:51
Slow
5:07
Sled Push4r
Fast
1:43
Avg
3:21
Slow
4:44
Sled Pull4r
Fast
2:44
Avg
5:22
Slow
6:59
Burpee Broad Jump4r
Fast
2:48
Avg
4:19
Slow
5:10
Row4r
Fast
4:22
Avg
4:57
Slow
5:27
Farmers Carry4r
Fast
1:45
Avg
2:03
Slow
2:14
Sandbag Lunges4r
Fast
3:04
Avg
4:44
Slow
5:44
Wall Balls4r
Fast
3:37
Avg
6:08
Slow
9:14
Roxzone
Roxzone Time4r
Fast
6:06
Avg
7:20
Slow
8:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 5:08 | 5:38 | 4 |
| Run 2 | 4:30 | 5:49 | 8:30 | 4 |
| Run 3 | 4:34 | 6:05 | 8:39 | 4 |
| Run 4 | 4:30 | 6:09 | 8:50 | 4 |
| Run 5 | 4:19 | 6:04 | 8:43 | 4 |
| Run 6 | 4:13 | 6:05 | 8:39 | 4 |
| Run 7 | 4:27 | 5:32 | 6:40 | 4 |
| Run 8 | 4:54 | 5:31 | 6:05 | 4 |
| Run Total | 36:50 | 46:22 | 59:11 | 4 |
| Best Run | 4:13 | 5:04 | 5:48 | 4 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:51 | 5:07 | 4 |
| Sled Push | 1:43 | 3:21 | 4:44 | 4 |
| Sled Pull | 2:44 | 5:22 | 6:59 | 4 |
| Burpee Broad Jump | 2:48 | 4:19 | 5:10 | 4 |
| Row | 4:22 | 4:57 | 5:27 | 4 |
| Farmers Carry | 1:45 | 2:03 | 2:14 | 4 |
| Sandbag Lunges | 3:04 | 4:44 | 5:44 | 4 |
| Wall Balls | 3:37 | 6:08 | 9:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:06 | 7:20 | 8:23 | 4 |