🇨🇳梦楠高 & 湛朴

CHN

Team members:

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Beijing 2024 · Nov 2024

#82,054 / 147,770

🇨🇳BeijingNov 24

Avg 1:28:39·1 race

Station Profile

HYROX DOUBLES · Women

vs 74,937 peers (1:19:47–1:37:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+7.4%

Sled Push+4.9%

Row+1.5%

Weaknesses

Sled Pull-24.0%

SkiErg-7.1%

Wall Balls-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Nov 2024	1:28:39	#21	#11

Split Analysis

Running Splits

Run 11r

Fast

4:49

Avg

4:49

Slow

4:49

Run 21r

Fast

5:47

Avg

5:47

Slow

5:47

Run 31r

Fast

6:34

Avg

6:34

Slow

6:34

Run 41r

Fast

6:46

Avg

6:46

Slow

6:46

Run 51r

Fast

6:38

Avg

6:38

Slow

6:38

Run 61r

Fast

6:35

Avg

6:35

Slow

6:35

Run 71r

Fast

6:24

Avg

6:24

Slow

6:24

Run 81r

Fast

6:07

Avg

6:07

Slow

6:07

Run Total1r

Fast

49:38

Avg

49:38

Slow

49:38

Best Run1r

Fast

5:47

Avg

5:47

Slow

5:47

Workout Splits

SkiErg1r

Fast

5:08

Avg

5:08

Slow

5:08

Sled Push1r

Fast

1:46

Avg

1:46

Slow

1:46

Sled Pull1r

Fast

5:18

Avg

5:18

Slow

5:18

Burpee Broad Jump1r

Fast

3:57

Avg

3:57

Slow

3:57

Row1r

Fast

5:09

Avg

5:09

Slow

5:09

Farmers Carry1r

Fast

1:53

Avg

1:53

Slow

1:53

Sandbag Lunges1r

Fast

3:49

Avg

3:49

Slow

3:49

Wall Balls1r

Fast

4:22

Avg

4:22

Slow

4:22

Roxzone

Roxzone Time1r

Fast

7:43

Avg

7:43

Slow

7:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:49	4:49	4:49	1
Run 2	5:47	5:47	5:47	1
Run 3	6:34	6:34	6:34	1
Run 4	6:46	6:46	6:46	1
Run 5	6:38	6:38	6:38	1
Run 6	6:35	6:35	6:35	1
Run 7	6:24	6:24	6:24	1
Run 8	6:07	6:07	6:07	1
Run Total	49:38	49:38	49:38	1
Best Run	5:47	5:47	5:47	1
Workout Splits
SkiErg	5:08	5:08	5:08	1
Sled Push	1:46	1:46	1:46	1
Sled Pull	5:18	5:18	5:18	1
Burpee Broad Jump	3:57	3:57	3:57	1
Row	5:09	5:09	5:09	1
Farmers Carry	1:53	1:53	1:53	1
Sandbag Lunges	3:49	3:49	3:49	1
Wall Balls	4:22	4:22	4:22	1
Roxzone
Roxzone Time	7:43	7:43	7:43	1