🇨🇳小龙 龚
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:23
Avg
4:23
Slow
4:23
Run 21r
Fast
4:35
Avg
4:35
Slow
4:35
Run 31r
Fast
4:23
Avg
4:23
Slow
4:23
Run 41r
Fast
4:20
Avg
4:20
Slow
4:20
Run 51r
Fast
4:47
Avg
4:47
Slow
4:47
Run 61r
Fast
5:08
Avg
5:08
Slow
5:08
Run 71r
Fast
4:31
Avg
4:31
Slow
4:31
Run 81r
Fast
5:02
Avg
5:02
Slow
5:02
Run Total1r
Fast
37:05
Avg
37:05
Slow
37:05
Best Run1r
Fast
4:20
Avg
4:20
Slow
4:20
Workout Splits
SkiErg1r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push1r
Fast
2:18
Avg
2:18
Slow
2:18
Sled Pull1r
Fast
3:39
Avg
3:39
Slow
3:39
Burpee Broad Jump1r
Fast
3:51
Avg
3:51
Slow
3:51
Row1r
Fast
4:46
Avg
4:46
Slow
4:46
Farmers Carry1r
Fast
1:52
Avg
1:52
Slow
1:52
Sandbag Lunges1r
Fast
4:02
Avg
4:02
Slow
4:02
Wall Balls1r
Fast
4:34
Avg
4:34
Slow
4:34
Roxzone
Roxzone Time1r
Fast
9:32
Avg
9:32
Slow
9:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 4:23 | 4:23 | 1 |
| Run 2 | 4:35 | 4:35 | 4:35 | 1 |
| Run 3 | 4:23 | 4:23 | 4:23 | 1 |
| Run 4 | 4:20 | 4:20 | 4:20 | 1 |
| Run 5 | 4:47 | 4:47 | 4:47 | 1 |
| Run 6 | 5:08 | 5:08 | 5:08 | 1 |
| Run 7 | 4:31 | 4:31 | 4:31 | 1 |
| Run 8 | 5:02 | 5:02 | 5:02 | 1 |
| Run Total | 37:05 | 37:05 | 37:05 | 1 |
| Best Run | 4:20 | 4:20 | 4:20 | 1 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:28 | 4:28 | 1 |
| Sled Push | 2:18 | 2:18 | 2:18 | 1 |
| Sled Pull | 3:39 | 3:39 | 3:39 | 1 |
| Burpee Broad Jump | 3:51 | 3:51 | 3:51 | 1 |
| Row | 4:46 | 4:46 | 4:46 | 1 |
| Farmers Carry | 1:52 | 1:52 | 1:52 | 1 |
| Sandbag Lunges | 4:02 | 4:02 | 4:02 | 1 |
| Wall Balls | 4:34 | 4:34 | 4:34 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:32 | 9:32 | 9:32 | 1 |