🇨🇳旭阳白 & 磊高

CHN

Team members:

1 race|1 division|1 season|HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Beijing 2024 · Nov 2024

#21,420 / 25,076

🇨🇳BeijingNov 24

Avg 1:23:20·1 race

Station Profile

HYROX PRO DOUBLES · Men

vs 6,696 peers (1:15:00–1:31:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+36.9%

Sled Push+20.4%

Wall Balls+11.6%

Weaknesses

Sled Pull-21.0%

Sandbag-18.6%

SkiErg-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:23:20	#18	#12

Split Analysis

Running Splits

Run 11r

Fast

4:16

Avg

4:16

Slow

4:16

Run 21r

Fast

5:39

Avg

5:39

Slow

5:39

Run 31r

Fast

6:03

Avg

6:03

Slow

6:03

Run 41r

Fast

6:14

Avg

6:14

Slow

6:14

Run 51r

Fast

6:06

Avg

6:06

Slow

6:06

Run 61r

Fast

5:49

Avg

5:49

Slow

5:49

Run 71r

Fast

5:34

Avg

5:34

Slow

5:34

Run 81r

Fast

6:12

Avg

6:12

Slow

6:12

Run Total1r

Fast

45:50

Avg

45:50

Slow

45:50

Best Run1r

Fast

5:34

Avg

5:34

Slow

5:34

Workout Splits

SkiErg1r

Fast

4:23

Avg

4:23

Slow

4:23

Sled Push1r

Fast

1:59

Avg

1:59

Slow

1:59

Sled Pull1r

Fast

6:03

Avg

6:03

Slow

6:03

Burpee Broad Jump1r

Fast

2:01

Avg

2:01

Slow

2:01

Row1r

Fast

4:37

Avg

4:37

Slow

4:37

Farmers Carry1r

Fast

1:42

Avg

1:42

Slow

1:42

Sandbag Lunges1r

Fast

5:04

Avg

5:04

Slow

5:04

Wall Balls1r

Fast

4:24

Avg

4:24

Slow

4:24

Roxzone

Roxzone Time1r

Fast

7:21

Avg

7:21

Slow

7:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:16	4:16	4:16	1
Run 2	5:39	5:39	5:39	1
Run 3	6:03	6:03	6:03	1
Run 4	6:14	6:14	6:14	1
Run 5	6:06	6:06	6:06	1
Run 6	5:49	5:49	5:49	1
Run 7	5:34	5:34	5:34	1
Run 8	6:12	6:12	6:12	1
Run Total	45:50	45:50	45:50	1
Best Run	5:34	5:34	5:34	1
Workout Splits
SkiErg	4:23	4:23	4:23	1
Sled Push	1:59	1:59	1:59	1
Sled Pull	6:03	6:03	6:03	1
Burpee Broad Jump	2:01	2:01	2:01	1
Row	4:37	4:37	4:37	1
Farmers Carry	1:42	1:42	1:42	1
Sandbag Lunges	5:04	5:04	5:04	1
Wall Balls	4:24	4:24	4:24	1
Roxzone
Roxzone Time	7:21	7:21	7:21	1