🇨🇳鵾 潘
CHN
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXMen
-3:161:23:12
Shanghai 2025 · Nov 2025
Top 50%#109,418 / 276,664
🇨🇳ShanghaiNov 25
1:23:12#356
Avg 1:24:50·2 races
HYROX PROMen
-3:411:35:33
Beijing 2026 · Mar 2026
#42,275 / 53,208
🇨🇳ShanghaiNov 25
1:39:14#268
Avg 1:37:23·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingPRO | 1:35:33 | #160 | |
| 🇨🇳ShanghaiPRO | 1:39:14 | #268 | |
| 🇨🇳ShanghaiHYROX | 1:23:12 | #356 | |
| 🇨🇳BeijingHYROX | 1:26:28 | #59 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:57
Avg
4:34
Slow
5:01
Run 24r
Fast
4:30
Avg
5:34
Slow
8:23
Run 34r
Fast
4:39
Avg
5:04
Slow
5:40
Run 44r
Fast
4:41
Avg
5:09
Slow
5:45
Run 54r
Fast
4:44
Avg
5:08
Slow
5:36
Run 64r
Fast
4:45
Avg
5:01
Slow
5:33
Run 74r
Fast
4:43
Avg
5:12
Slow
5:35
Run 84r
Fast
5:30
Avg
5:48
Slow
6:06
Run Total4r
Fast
38:46
Avg
41:29
Slow
46:06
Best Run4r
Fast
4:30
Avg
4:49
Slow
5:33
Workout Splits
SkiErg4r
Fast
4:41
Avg
4:45
Slow
4:51
Sled Push4r
Fast
1:45
Avg
3:15
Slow
4:52
Sled Pull4r
Fast
4:26
Avg
7:32
Slow
11:04
Burpee Broad Jump4r
Fast
3:51
Avg
4:19
Slow
5:13
Row4r
Fast
5:15
Avg
5:50
Slow
6:27
Farmers Carry4r
Fast
1:57
Avg
2:10
Slow
2:32
Sandbag Lunges4r
Fast
3:51
Avg
4:23
Slow
4:45
Wall Balls4r
Fast
5:21
Avg
7:33
Slow
10:45
Roxzone
Roxzone Time4r
Fast
7:21
Avg
9:52
Slow
10:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 4:34 | 5:01 | 4 |
| Run 2 | 4:30 | 5:34 | 8:23 | 4 |
| Run 3 | 4:39 | 5:04 | 5:40 | 4 |
| Run 4 | 4:41 | 5:09 | 5:45 | 4 |
| Run 5 | 4:44 | 5:08 | 5:36 | 4 |
| Run 6 | 4:45 | 5:01 | 5:33 | 4 |
| Run 7 | 4:43 | 5:12 | 5:35 | 4 |
| Run 8 | 5:30 | 5:48 | 6:06 | 4 |
| Run Total | 38:46 | 41:29 | 46:06 | 4 |
| Best Run | 4:30 | 4:49 | 5:33 | 4 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:45 | 4:51 | 4 |
| Sled Push | 1:45 | 3:15 | 4:52 | 4 |
| Sled Pull | 4:26 | 7:32 | 11:04 | 4 |
| Burpee Broad Jump | 3:51 | 4:19 | 5:13 | 4 |
| Row | 5:15 | 5:50 | 6:27 | 4 |
| Farmers Carry | 1:57 | 2:10 | 2:32 | 4 |
| Sandbag Lunges | 3:51 | 4:23 | 4:45 | 4 |
| Wall Balls | 5:21 | 7:33 | 10:45 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:21 | 9:52 | 10:58 | 4 |