🇨🇳长笛 朱
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:49
Avg
4:49
Slow
4:49
Run 21r
Fast
10:08
Avg
10:08
Slow
10:08
Run 31r
Fast
11:37
Avg
11:37
Slow
11:37
Run 41r
Fast
12:46
Avg
12:46
Slow
12:46
Run 51r
Fast
11:47
Avg
11:47
Slow
11:47
Run 61r
Fast
11:04
Avg
11:04
Slow
11:04
Run 71r
Fast
10:37
Avg
10:37
Slow
10:37
Run 81r
Fast
14:29
Avg
14:29
Slow
14:29
Run Total1r
Fast
1:27:17
Avg
1:27:17
Slow
1:27:17
Best Run1r
Fast
4:49
Avg
4:49
Slow
4:49
Workout Splits
SkiErg1r
Fast
5:30
Avg
5:30
Slow
5:30
Sled Push1r
Fast
4:57
Avg
4:57
Slow
4:57
Sled Pull1r
Fast
7:53
Avg
7:53
Slow
7:53
Burpee Broad Jump1r
Fast
7:16
Avg
7:16
Slow
7:16
Row1r
Fast
5:43
Avg
5:43
Slow
5:43
Farmers Carry1r
Fast
2:24
Avg
2:24
Slow
2:24
Sandbag Lunges1r
Fast
7:52
Avg
7:52
Slow
7:52
Wall Balls1r
Fast
12:47
Avg
12:47
Slow
12:47
Roxzone
Roxzone Time1r
Fast
14:06
Avg
14:06
Slow
14:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 4:49 | 4:49 | 1 |
| Run 2 | 10:08 | 10:08 | 10:08 | 1 |
| Run 3 | 11:37 | 11:37 | 11:37 | 1 |
| Run 4 | 12:46 | 12:46 | 12:46 | 1 |
| Run 5 | 11:47 | 11:47 | 11:47 | 1 |
| Run 6 | 11:04 | 11:04 | 11:04 | 1 |
| Run 7 | 10:37 | 10:37 | 10:37 | 1 |
| Run 8 | 14:29 | 14:29 | 14:29 | 1 |
| Run Total | 1:27:17 | 1:27:17 | 1:27:17 | 1 |
| Best Run | 4:49 | 4:49 | 4:49 | 1 |
| Workout Splits | ||||
| SkiErg | 5:30 | 5:30 | 5:30 | 1 |
| Sled Push | 4:57 | 4:57 | 4:57 | 1 |
| Sled Pull | 7:53 | 7:53 | 7:53 | 1 |
| Burpee Broad Jump | 7:16 | 7:16 | 7:16 | 1 |
| Row | 5:43 | 5:43 | 5:43 | 1 |
| Farmers Carry | 2:24 | 2:24 | 2:24 | 1 |
| Sandbag Lunges | 7:52 | 7:52 | 7:52 | 1 |
| Wall Balls | 12:47 | 12:47 | 12:47 | 1 |
| Roxzone | ||||
| Roxzone Time | 14:06 | 14:06 | 14:06 | 1 |