🇨🇳梦 乔
CHN
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:50
Avg
6:08
Slow
6:36
Run 23r
Fast
4:51
Avg
5:40
Slow
6:08
Run 33r
Fast
5:29
Avg
6:07
Slow
7:00
Run 43r
Fast
5:38
Avg
6:11
Slow
6:58
Run 53r
Fast
5:29
Avg
5:59
Slow
6:22
Run 63r
Fast
5:53
Avg
6:25
Slow
7:14
Run 73r
Fast
5:45
Avg
6:25
Slow
6:52
Run 83r
Fast
6:34
Avg
6:54
Slow
7:24
Run Total3r
Fast
47:47
Avg
49:50
Slow
53:04
Best Run3r
Fast
4:51
Avg
5:26
Slow
6:00
Workout Splits
SkiErg3r
Fast
5:11
Avg
5:48
Slow
6:14
Sled Push3r
Fast
2:09
Avg
3:31
Slow
4:22
Sled Pull3r
Fast
5:09
Avg
6:51
Slow
8:31
Burpee Broad Jump3r
Fast
4:53
Avg
5:47
Slow
6:36
Row3r
Fast
5:34
Avg
6:04
Slow
6:38
Farmers Carry3r
Fast
1:55
Avg
2:45
Slow
3:16
Sandbag Lunges3r
Fast
4:32
Avg
5:18
Slow
6:01
Wall Balls3r
Fast
7:37
Avg
8:25
Slow
9:11
Roxzone
Roxzone Time3r
Fast
12:04
Avg
15:04
Slow
20:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:50 | 6:08 | 6:36 | 3 |
| Run 2 | 4:51 | 5:40 | 6:08 | 3 |
| Run 3 | 5:29 | 6:07 | 7:00 | 3 |
| Run 4 | 5:38 | 6:11 | 6:58 | 3 |
| Run 5 | 5:29 | 5:59 | 6:22 | 3 |
| Run 6 | 5:53 | 6:25 | 7:14 | 3 |
| Run 7 | 5:45 | 6:25 | 6:52 | 3 |
| Run 8 | 6:34 | 6:54 | 7:24 | 3 |
| Run Total | 47:47 | 49:50 | 53:04 | 3 |
| Best Run | 4:51 | 5:26 | 6:00 | 3 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:48 | 6:14 | 3 |
| Sled Push | 2:09 | 3:31 | 4:22 | 3 |
| Sled Pull | 5:09 | 6:51 | 8:31 | 3 |
| Burpee Broad Jump | 4:53 | 5:47 | 6:36 | 3 |
| Row | 5:34 | 6:04 | 6:38 | 3 |
| Farmers Carry | 1:55 | 2:45 | 3:16 | 3 |
| Sandbag Lunges | 4:32 | 5:18 | 6:01 | 3 |
| Wall Balls | 7:37 | 8:25 | 9:11 | 3 |
| Roxzone | ||||
| Roxzone Time | 12:04 | 15:04 | 20:31 | 3 |