🇰🇷낙구 성 & 윤호 안 & 희현 노 & 용엽 박

KOR

Team members:

1 race|1 division|1 season|HYROX TEAM RELAY

HYROX TEAM RELAYMen

1:06:05

Incheon 2024 · Oct 2024

Top 50%#2,081 / 7,556

🇰🇷IncheonOct 24

1:06:05#12

Avg 1:06:05·1 race

Station Profile

HYROX TEAM RELAY · Men

vs 2,429 peers (59:28–1:12:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+45.1%

Sled Pull+28.1%

Sandbag+25.8%

Weaknesses

Running-17.1%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷IncheonTEAM RELAY	HYROX TEAM RELAY	Oct 2024	1:06:05	#12	--

Split Analysis

Running Splits

Run 11r

Fast

3:24

Avg

3:24

Slow

3:24

Run 21r

Fast

4:11

Avg

4:11

Slow

4:11

Run 31r

Fast

3:57

Avg

3:57

Slow

3:57

Run 41r

Fast

7:53

Avg

7:53

Slow

7:53

Run 51r

Fast

4:33

Avg

4:33

Slow

4:33

Run 61r

Fast

4:23

Avg

4:23

Slow

4:23

Run 71r

Fast

4:13

Avg

4:13

Slow

4:13

Run 81r

Fast

4:50

Avg

4:50

Slow

4:50

Run Total1r

Fast

37:21

Avg

37:21

Slow

37:21

Best Run1r

Fast

3:57

Avg

3:57

Slow

3:57

Workout Splits

SkiErg1r

Fast

4:22

Avg

4:22

Slow

4:22

Sled Push1r

Fast

1:47

Avg

1:47

Slow

1:47

Sled Pull1r

Fast

2:35

Avg

2:35

Slow

2:35

Burpee Broad Jump1r

Fast

1:49

Avg

1:49

Slow

1:49

Row1r

Fast

3:53

Avg

3:53

Slow

3:53

Farmers Carry1r

Fast

1:34

Avg

1:34

Slow

1:34

Sandbag Lunges1r

Fast

2:50

Avg

2:50

Slow

2:50

Wall Balls1r

Fast

3:39

Avg

3:39

Slow

3:39

Roxzone

Roxzone Time1r

Fast

6:22

Avg

6:22

Slow

6:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	3:24	3:24	1
Run 2	4:11	4:11	4:11	1
Run 3	3:57	3:57	3:57	1
Run 4	7:53	7:53	7:53	1
Run 5	4:33	4:33	4:33	1
Run 6	4:23	4:23	4:23	1
Run 7	4:13	4:13	4:13	1
Run 8	4:50	4:50	4:50	1
Run Total	37:21	37:21	37:21	1
Best Run	3:57	3:57	3:57	1
Workout Splits
SkiErg	4:22	4:22	4:22	1
Sled Push	1:47	1:47	1:47	1
Sled Pull	2:35	2:35	2:35	1
Burpee Broad Jump	1:49	1:49	1:49	1
Row	3:53	3:53	3:53	1
Farmers Carry	1:34	1:34	1:34	1
Sandbag Lunges	2:50	2:50	2:50	1
Wall Balls	3:39	3:39	3:39	1
Roxzone
Roxzone Time	6:22	6:22	6:22	1