🇨🇳梁 张
CHN
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:23
Avg
7:13
Slow
9:04
Run 22r
Fast
5:38
Avg
6:06
Slow
6:34
Run 32r
Fast
5:41
Avg
6:23
Slow
7:06
Run 42r
Fast
5:35
Avg
6:16
Slow
6:58
Run 52r
Fast
5:56
Avg
6:35
Slow
7:14
Run 62r
Fast
5:50
Avg
6:08
Slow
6:26
Run 72r
Fast
5:41
Avg
5:48
Slow
5:55
Run 82r
Fast
5:59
Avg
6:11
Slow
6:24
Run Total2r
Fast
49:46
Avg
50:39
Slow
51:32
Best Run2r
Fast
5:35
Avg
5:45
Slow
5:55
Workout Splits
SkiErg2r
Fast
5:25
Avg
5:38
Slow
5:52
Sled Push2r
Fast
4:08
Avg
5:15
Slow
6:23
Sled Pull2r
Fast
7:44
Avg
8:44
Slow
9:44
Burpee Broad Jump2r
Fast
4:42
Avg
4:52
Slow
5:03
Row2r
Fast
6:11
Avg
6:23
Slow
6:36
Farmers Carry2r
Fast
4:19
Avg
4:31
Slow
4:44
Sandbag Lunges2r
Fast
9:24
Avg
9:56
Slow
10:29
Wall Balls2r
Fast
9:53
Avg
10:14
Slow
10:36
Roxzone
Roxzone Time2r
Fast
11:19
Avg
11:57
Slow
12:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:23 | 7:13 | 9:04 | 2 |
| Run 2 | 5:38 | 6:06 | 6:34 | 2 |
| Run 3 | 5:41 | 6:23 | 7:06 | 2 |
| Run 4 | 5:35 | 6:16 | 6:58 | 2 |
| Run 5 | 5:56 | 6:35 | 7:14 | 2 |
| Run 6 | 5:50 | 6:08 | 6:26 | 2 |
| Run 7 | 5:41 | 5:48 | 5:55 | 2 |
| Run 8 | 5:59 | 6:11 | 6:24 | 2 |
| Run Total | 49:46 | 50:39 | 51:32 | 2 |
| Best Run | 5:35 | 5:45 | 5:55 | 2 |
| Workout Splits | ||||
| SkiErg | 5:25 | 5:38 | 5:52 | 2 |
| Sled Push | 4:08 | 5:15 | 6:23 | 2 |
| Sled Pull | 7:44 | 8:44 | 9:44 | 2 |
| Burpee Broad Jump | 4:42 | 4:52 | 5:03 | 2 |
| Row | 6:11 | 6:23 | 6:36 | 2 |
| Farmers Carry | 4:19 | 4:31 | 4:44 | 2 |
| Sandbag Lunges | 9:24 | 9:56 | 10:29 | 2 |
| Wall Balls | 9:53 | 10:14 | 10:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:19 | 11:57 | 12:35 | 2 |