HYROX DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 10%#13,279 / 147,927
🇨🇳ShanghaiNov 25
1:13:02#24
Avg 1:13:02·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 1:13:02 | #24 |
Split Analysis
Running Splits
Run 11r
Fast
4:50
Avg
4:50
Slow
4:50
Run 21r
Fast
3:57
Avg
3:57
Slow
3:57
Run 31r
Fast
4:08
Avg
4:08
Slow
4:08
Run 41r
Fast
4:11
Avg
4:11
Slow
4:11
Run 51r
Fast
4:22
Avg
4:22
Slow
4:22
Run 61r
Fast
4:15
Avg
4:15
Slow
4:15
Run 71r
Fast
4:14
Avg
4:14
Slow
4:14
Run 81r
Fast
4:48
Avg
4:48
Slow
4:48
Run Total1r
Fast
34:41
Avg
34:41
Slow
34:41
Best Run1r
Fast
3:57
Avg
3:57
Slow
3:57
Workout Splits
SkiErg1r
Fast
4:51
Avg
4:51
Slow
4:51
Sled Push1r
Fast
1:42
Avg
1:42
Slow
1:42
Sled Pull1r
Fast
5:12
Avg
5:12
Slow
5:12
Burpee Broad Jump1r
Fast
3:09
Avg
3:09
Slow
3:09
Row1r
Fast
5:29
Avg
5:29
Slow
5:29
Farmers Carry1r
Fast
1:44
Avg
1:44
Slow
1:44
Sandbag Lunges1r
Fast
4:07
Avg
4:07
Slow
4:07
Wall Balls1r
Fast
4:27
Avg
4:27
Slow
4:27
Roxzone
Roxzone Time1r
Fast
7:43
Avg
7:43
Slow
7:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:50 | 4:50 | 4:50 | 1 |
| Run 2 | 3:57 | 3:57 | 3:57 | 1 |
| Run 3 | 4:08 | 4:08 | 4:08 | 1 |
| Run 4 | 4:11 | 4:11 | 4:11 | 1 |
| Run 5 | 4:22 | 4:22 | 4:22 | 1 |
| Run 6 | 4:15 | 4:15 | 4:15 | 1 |
| Run 7 | 4:14 | 4:14 | 4:14 | 1 |
| Run 8 | 4:48 | 4:48 | 4:48 | 1 |
| Run Total | 34:41 | 34:41 | 34:41 | 1 |
| Best Run | 3:57 | 3:57 | 3:57 | 1 |
| Workout Splits | ||||
| SkiErg | 4:51 | 4:51 | 4:51 | 1 |
| Sled Push | 1:42 | 1:42 | 1:42 | 1 |
| Sled Pull | 5:12 | 5:12 | 5:12 | 1 |
| Burpee Broad Jump | 3:09 | 3:09 | 3:09 | 1 |
| Row | 5:29 | 5:29 | 5:29 | 1 |
| Farmers Carry | 1:44 | 1:44 | 1:44 | 1 |
| Sandbag Lunges | 4:07 | 4:07 | 4:07 | 1 |
| Wall Balls | 4:27 | 4:27 | 4:27 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:43 | 7:43 | 7:43 | 1 |