HYROX DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 10%#13,048 / 147,770
🇨🇳ShanghaiNov 25
1:12:58#23
Avg 1:12:58·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 1:12:58 | #23 |
Split Analysis
Running Splits
Run 11r
Fast
5:11
Avg
5:11
Slow
5:11
Run 21r
Fast
5:00
Avg
5:00
Slow
5:00
Run 31r
Fast
5:09
Avg
5:09
Slow
5:09
Run 41r
Fast
5:08
Avg
5:08
Slow
5:08
Run 51r
Fast
5:19
Avg
5:19
Slow
5:19
Run 61r
Fast
5:22
Avg
5:22
Slow
5:22
Run 71r
Fast
5:26
Avg
5:26
Slow
5:26
Run 81r
Fast
5:32
Avg
5:32
Slow
5:32
Run Total1r
Fast
42:04
Avg
42:04
Slow
42:04
Best Run1r
Fast
5:00
Avg
5:00
Slow
5:00
Workout Splits
SkiErg1r
Fast
4:40
Avg
4:40
Slow
4:40
Sled Push1r
Fast
1:24
Avg
1:24
Slow
1:24
Sled Pull1r
Fast
3:17
Avg
3:17
Slow
3:17
Burpee Broad Jump1r
Fast
3:20
Avg
3:20
Slow
3:20
Row1r
Fast
4:35
Avg
4:35
Slow
4:35
Farmers Carry1r
Fast
1:42
Avg
1:42
Slow
1:42
Sandbag Lunges1r
Fast
3:05
Avg
3:05
Slow
3:05
Wall Balls1r
Fast
3:26
Avg
3:26
Slow
3:26
Roxzone
Roxzone Time1r
Fast
5:29
Avg
5:29
Slow
5:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:11 | 5:11 | 5:11 | 1 |
| Run 2 | 5:00 | 5:00 | 5:00 | 1 |
| Run 3 | 5:09 | 5:09 | 5:09 | 1 |
| Run 4 | 5:08 | 5:08 | 5:08 | 1 |
| Run 5 | 5:19 | 5:19 | 5:19 | 1 |
| Run 6 | 5:22 | 5:22 | 5:22 | 1 |
| Run 7 | 5:26 | 5:26 | 5:26 | 1 |
| Run 8 | 5:32 | 5:32 | 5:32 | 1 |
| Run Total | 42:04 | 42:04 | 42:04 | 1 |
| Best Run | 5:00 | 5:00 | 5:00 | 1 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:40 | 4:40 | 1 |
| Sled Push | 1:24 | 1:24 | 1:24 | 1 |
| Sled Pull | 3:17 | 3:17 | 3:17 | 1 |
| Burpee Broad Jump | 3:20 | 3:20 | 3:20 | 1 |
| Row | 4:35 | 4:35 | 4:35 | 1 |
| Farmers Carry | 1:42 | 1:42 | 1:42 | 1 |
| Sandbag Lunges | 3:05 | 3:05 | 3:05 | 1 |
| Wall Balls | 3:26 | 3:26 | 3:26 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 5:29 | 5:29 | 1 |