🇨🇳毅坤 刘
CHN
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
5:17
Slow
6:17
Run 22r
Fast
3:55
Avg
4:40
Slow
5:25
Run 32r
Fast
4:24
Avg
4:59
Slow
5:35
Run 42r
Fast
4:22
Avg
4:54
Slow
5:27
Run 52r
Fast
4:42
Avg
5:08
Slow
5:35
Run 62r
Fast
4:13
Avg
4:55
Slow
5:37
Run 72r
Fast
4:17
Avg
5:00
Slow
5:44
Run 82r
Fast
5:37
Avg
5:48
Slow
6:00
Run Total2r
Fast
35:45
Avg
40:42
Slow
45:40
Best Run2r
Fast
3:55
Avg
4:40
Slow
5:25
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:42
Slow
4:59
Sled Push2r
Fast
2:21
Avg
2:30
Slow
2:39
Sled Pull2r
Fast
4:16
Avg
4:52
Slow
5:28
Burpee Broad Jump2r
Fast
3:45
Avg
4:13
Slow
4:42
Row2r
Fast
4:26
Avg
4:37
Slow
4:48
Farmers Carry2r
Fast
1:23
Avg
1:53
Slow
2:23
Sandbag Lunges2r
Fast
3:26
Avg
3:40
Slow
3:55
Wall Balls2r
Fast
5:30
Avg
5:32
Slow
5:34
Roxzone
Roxzone Time2r
Fast
6:21
Avg
7:38
Slow
8:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 5:17 | 6:17 | 2 |
| Run 2 | 3:55 | 4:40 | 5:25 | 2 |
| Run 3 | 4:24 | 4:59 | 5:35 | 2 |
| Run 4 | 4:22 | 4:54 | 5:27 | 2 |
| Run 5 | 4:42 | 5:08 | 5:35 | 2 |
| Run 6 | 4:13 | 4:55 | 5:37 | 2 |
| Run 7 | 4:17 | 5:00 | 5:44 | 2 |
| Run 8 | 5:37 | 5:48 | 6:00 | 2 |
| Run Total | 35:45 | 40:42 | 45:40 | 2 |
| Best Run | 3:55 | 4:40 | 5:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:42 | 4:59 | 2 |
| Sled Push | 2:21 | 2:30 | 2:39 | 2 |
| Sled Pull | 4:16 | 4:52 | 5:28 | 2 |
| Burpee Broad Jump | 3:45 | 4:13 | 4:42 | 2 |
| Row | 4:26 | 4:37 | 4:48 | 2 |
| Farmers Carry | 1:23 | 1:53 | 2:23 | 2 |
| Sandbag Lunges | 3:26 | 3:40 | 3:55 | 2 |
| Wall Balls | 5:30 | 5:32 | 5:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:21 | 7:38 | 8:56 | 2 |