🇨🇳建军 肖
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:30
Avg
4:30
Slow
4:30
Run 21r
Fast
3:48
Avg
3:48
Slow
3:48
Run 31r
Fast
3:54
Avg
3:54
Slow
3:54
Run 41r
Fast
4:10
Avg
4:10
Slow
4:10
Run 51r
Fast
4:13
Avg
4:13
Slow
4:13
Run 61r
Fast
4:17
Avg
4:17
Slow
4:17
Run 71r
Fast
4:14
Avg
4:14
Slow
4:14
Run 81r
Fast
4:58
Avg
4:58
Slow
4:58
Run Total1r
Fast
34:01
Avg
34:01
Slow
34:01
Best Run1r
Fast
3:48
Avg
3:48
Slow
3:48
Workout Splits
SkiErg1r
Fast
5:06
Avg
5:06
Slow
5:06
Sled Push1r
Fast
4:10
Avg
4:10
Slow
4:10
Sled Pull1r
Fast
5:17
Avg
5:17
Slow
5:17
Burpee Broad Jump1r
Fast
7:20
Avg
7:20
Slow
7:20
Row1r
Fast
5:24
Avg
5:24
Slow
5:24
Farmers Carry1r
Fast
3:52
Avg
3:52
Slow
3:52
Sandbag Lunges1r
Fast
7:04
Avg
7:04
Slow
7:04
Wall Balls1r
Fast
7:48
Avg
7:48
Slow
7:48
Roxzone
Roxzone Time1r
Fast
9:57
Avg
9:57
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 4:30 | 4:30 | 1 |
| Run 2 | 3:48 | 3:48 | 3:48 | 1 |
| Run 3 | 3:54 | 3:54 | 3:54 | 1 |
| Run 4 | 4:10 | 4:10 | 4:10 | 1 |
| Run 5 | 4:13 | 4:13 | 4:13 | 1 |
| Run 6 | 4:17 | 4:17 | 4:17 | 1 |
| Run 7 | 4:14 | 4:14 | 4:14 | 1 |
| Run 8 | 4:58 | 4:58 | 4:58 | 1 |
| Run Total | 34:01 | 34:01 | 34:01 | 1 |
| Best Run | 3:48 | 3:48 | 3:48 | 1 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:06 | 5:06 | 1 |
| Sled Push | 4:10 | 4:10 | 4:10 | 1 |
| Sled Pull | 5:17 | 5:17 | 5:17 | 1 |
| Burpee Broad Jump | 7:20 | 7:20 | 7:20 | 1 |
| Row | 5:24 | 5:24 | 5:24 | 1 |
| Farmers Carry | 3:52 | 3:52 | 3:52 | 1 |
| Sandbag Lunges | 7:04 | 7:04 | 7:04 | 1 |
| Wall Balls | 7:48 | 7:48 | 7:48 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:57 | 9:57 | 9:57 | 1 |