🇨🇳国庆 杨
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:40
Avg
5:40
Slow
5:40
Run 21r
Fast
5:36
Avg
5:36
Slow
5:36
Run 31r
Fast
6:03
Avg
6:03
Slow
6:03
Run 41r
Fast
5:38
Avg
5:38
Slow
5:38
Run 51r
Fast
7:11
Avg
7:11
Slow
7:11
Run 61r
Fast
6:12
Avg
6:12
Slow
6:12
Run 71r
Fast
5:40
Avg
5:40
Slow
5:40
Run 81r
Fast
23:03
Avg
23:03
Slow
23:03
Run Total1r
Fast
1:05:01
Avg
1:05:01
Slow
1:05:01
Best Run1r
Fast
5:36
Avg
5:36
Slow
5:36
Workout Splits
SkiErg1r
Fast
4:54
Avg
4:54
Slow
4:54
Sled Push1r
Fast
3:10
Avg
3:10
Slow
3:10
Sled Pull1r
Fast
5:24
Avg
5:24
Slow
5:24
Burpee Broad Jump1r
Fast
7:44
Avg
7:44
Slow
7:44
Row1r
Fast
5:30
Avg
5:30
Slow
5:30
Farmers Carry1r
Fast
4:16
Avg
4:16
Slow
4:16
Sandbag Lunges1r
Fast
15:18
Avg
15:18
Slow
15:18
Wall Balls1r
Fast
15:32
Avg
15:32
Slow
15:32
Roxzone
Roxzone Time1r
Fast
16:26
Avg
16:26
Slow
16:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:40 | 5:40 | 5:40 | 1 |
| Run 2 | 5:36 | 5:36 | 5:36 | 1 |
| Run 3 | 6:03 | 6:03 | 6:03 | 1 |
| Run 4 | 5:38 | 5:38 | 5:38 | 1 |
| Run 5 | 7:11 | 7:11 | 7:11 | 1 |
| Run 6 | 6:12 | 6:12 | 6:12 | 1 |
| Run 7 | 5:40 | 5:40 | 5:40 | 1 |
| Run 8 | 23:03 | 23:03 | 23:03 | 1 |
| Run Total | 1:05:01 | 1:05:01 | 1:05:01 | 1 |
| Best Run | 5:36 | 5:36 | 5:36 | 1 |
| Workout Splits | ||||
| SkiErg | 4:54 | 4:54 | 4:54 | 1 |
| Sled Push | 3:10 | 3:10 | 3:10 | 1 |
| Sled Pull | 5:24 | 5:24 | 5:24 | 1 |
| Burpee Broad Jump | 7:44 | 7:44 | 7:44 | 1 |
| Row | 5:30 | 5:30 | 5:30 | 1 |
| Farmers Carry | 4:16 | 4:16 | 4:16 | 1 |
| Sandbag Lunges | 15:18 | 15:18 | 15:18 | 1 |
| Wall Balls | 15:32 | 15:32 | 15:32 | 1 |
| Roxzone | ||||
| Roxzone Time | 16:26 | 16:26 | 16:26 | 1 |