🇨🇳红光 朱
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:02
Avg
5:02
Slow
5:02
Run 21r
Fast
4:26
Avg
4:26
Slow
4:26
Run 31r
Fast
4:44
Avg
4:44
Slow
4:44
Run 41r
Fast
4:52
Avg
4:52
Slow
4:52
Run 51r
Fast
5:04
Avg
5:04
Slow
5:04
Run 61r
Fast
5:00
Avg
5:00
Slow
5:00
Run 71r
Fast
4:53
Avg
4:53
Slow
4:53
Run 81r
Fast
6:37
Avg
6:37
Slow
6:37
Run Total1r
Fast
40:35
Avg
40:35
Slow
40:35
Best Run1r
Fast
4:26
Avg
4:26
Slow
4:26
Workout Splits
SkiErg1r
Fast
5:58
Avg
5:58
Slow
5:58
Sled Push1r
Fast
6:00
Avg
6:00
Slow
6:00
Sled Pull1r
Fast
10:53
Avg
10:53
Slow
10:53
Burpee Broad Jump1r
Fast
9:12
Avg
9:12
Slow
9:12
Row1r
Fast
6:31
Avg
6:31
Slow
6:31
Farmers Carry1r
Fast
3:07
Avg
3:07
Slow
3:07
Sandbag Lunges1r
Fast
9:54
Avg
9:54
Slow
9:54
Wall Balls1r
Fast
25:59
Avg
25:59
Slow
25:59
Roxzone
Roxzone Time1r
Fast
16:02
Avg
16:02
Slow
16:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 5:02 | 5:02 | 1 |
| Run 2 | 4:26 | 4:26 | 4:26 | 1 |
| Run 3 | 4:44 | 4:44 | 4:44 | 1 |
| Run 4 | 4:52 | 4:52 | 4:52 | 1 |
| Run 5 | 5:04 | 5:04 | 5:04 | 1 |
| Run 6 | 5:00 | 5:00 | 5:00 | 1 |
| Run 7 | 4:53 | 4:53 | 4:53 | 1 |
| Run 8 | 6:37 | 6:37 | 6:37 | 1 |
| Run Total | 40:35 | 40:35 | 40:35 | 1 |
| Best Run | 4:26 | 4:26 | 4:26 | 1 |
| Workout Splits | ||||
| SkiErg | 5:58 | 5:58 | 5:58 | 1 |
| Sled Push | 6:00 | 6:00 | 6:00 | 1 |
| Sled Pull | 10:53 | 10:53 | 10:53 | 1 |
| Burpee Broad Jump | 9:12 | 9:12 | 9:12 | 1 |
| Row | 6:31 | 6:31 | 6:31 | 1 |
| Farmers Carry | 3:07 | 3:07 | 3:07 | 1 |
| Sandbag Lunges | 9:54 | 9:54 | 9:54 | 1 |
| Wall Balls | 25:59 | 25:59 | 25:59 | 1 |
| Roxzone | ||||
| Roxzone Time | 16:02 | 16:02 | 16:02 | 1 |