🇨🇳鹤鸣 刘
CHN
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 12r
Fast
4:39
Avg
5:13
Slow
5:48
Run 22r
Fast
4:47
Avg
6:53
Slow
9:00
Run 32r
Fast
5:15
Avg
5:16
Slow
5:18
Run 42r
Fast
4:55
Avg
5:14
Slow
5:34
Run 52r
Fast
5:05
Avg
5:26
Slow
5:48
Run 62r
Fast
4:52
Avg
5:07
Slow
5:23
Run 72r
Fast
4:29
Avg
5:00
Slow
5:31
Run 82r
Fast
5:08
Avg
7:51
Slow
10:35
Run Total2r
Fast
39:10
Avg
46:02
Slow
52:54
Best Run2r
Fast
4:29
Avg
4:53
Slow
5:18
Workout Splits
SkiErg2r
Fast
5:11
Avg
5:25
Slow
5:40
Sled Push2r
Fast
3:25
Avg
3:46
Slow
4:07
Sled Pull2r
Fast
6:12
Avg
6:39
Slow
7:07
Burpee Broad Jump2r
Fast
4:41
Avg
6:57
Slow
9:13
Row2r
Fast
4:45
Avg
5:16
Slow
5:47
Farmers Carry2r
Fast
1:56
Avg
2:01
Slow
2:07
Sandbag Lunges2r
Fast
3:41
Avg
7:09
Slow
10:38
Wall Balls2r
Fast
7:01
Avg
9:15
Slow
11:29
Roxzone
Roxzone Time2r
Fast
7:13
Avg
9:29
Slow
11:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:39 | 5:13 | 5:48 | 2 |
| Run 2 | 4:47 | 6:53 | 9:00 | 2 |
| Run 3 | 5:15 | 5:16 | 5:18 | 2 |
| Run 4 | 4:55 | 5:14 | 5:34 | 2 |
| Run 5 | 5:05 | 5:26 | 5:48 | 2 |
| Run 6 | 4:52 | 5:07 | 5:23 | 2 |
| Run 7 | 4:29 | 5:00 | 5:31 | 2 |
| Run 8 | 5:08 | 7:51 | 10:35 | 2 |
| Run Total | 39:10 | 46:02 | 52:54 | 2 |
| Best Run | 4:29 | 4:53 | 5:18 | 2 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:25 | 5:40 | 2 |
| Sled Push | 3:25 | 3:46 | 4:07 | 2 |
| Sled Pull | 6:12 | 6:39 | 7:07 | 2 |
| Burpee Broad Jump | 4:41 | 6:57 | 9:13 | 2 |
| Row | 4:45 | 5:16 | 5:47 | 2 |
| Farmers Carry | 1:56 | 2:01 | 2:07 | 2 |
| Sandbag Lunges | 3:41 | 7:09 | 10:38 | 2 |
| Wall Balls | 7:01 | 9:15 | 11:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:13 | 9:29 | 11:45 | 2 |