🇨🇳金生 刘
CHN
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:44
Avg
4:59
Slow
5:14
Run 22r
Fast
4:21
Avg
6:36
Slow
8:51
Run 32r
Fast
4:38
Avg
5:57
Slow
7:17
Run 42r
Fast
4:26
Avg
4:29
Slow
4:33
Run 52r
Fast
4:47
Avg
4:51
Slow
4:55
Run 62r
Fast
4:32
Avg
4:42
Slow
4:53
Run 72r
Fast
4:39
Avg
4:54
Slow
5:10
Run 82r
Fast
5:20
Avg
5:24
Slow
5:29
Run Total2r
Fast
39:02
Avg
41:51
Slow
44:41
Best Run2r
Fast
4:21
Avg
4:23
Slow
4:26
Workout Splits
SkiErg2r
Fast
3:54
Avg
4:15
Slow
4:37
Sled Push2r
Fast
1:50
Avg
2:23
Slow
2:56
Sled Pull2r
Fast
3:15
Avg
3:41
Slow
4:08
Burpee Broad Jump2r
Fast
2:05
Avg
3:16
Slow
4:28
Row2r
Fast
4:14
Avg
4:30
Slow
4:47
Farmers Carry2r
Fast
1:32
Avg
2:01
Slow
2:30
Sandbag Lunges2r
Fast
2:47
Avg
3:26
Slow
4:06
Wall Balls2r
Fast
4:03
Avg
5:35
Slow
7:08
Roxzone
Roxzone Time2r
Fast
8:27
Avg
9:29
Slow
10:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 4:59 | 5:14 | 2 |
| Run 2 | 4:21 | 6:36 | 8:51 | 2 |
| Run 3 | 4:38 | 5:57 | 7:17 | 2 |
| Run 4 | 4:26 | 4:29 | 4:33 | 2 |
| Run 5 | 4:47 | 4:51 | 4:55 | 2 |
| Run 6 | 4:32 | 4:42 | 4:53 | 2 |
| Run 7 | 4:39 | 4:54 | 5:10 | 2 |
| Run 8 | 5:20 | 5:24 | 5:29 | 2 |
| Run Total | 39:02 | 41:51 | 44:41 | 2 |
| Best Run | 4:21 | 4:23 | 4:26 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:15 | 4:37 | 2 |
| Sled Push | 1:50 | 2:23 | 2:56 | 2 |
| Sled Pull | 3:15 | 3:41 | 4:08 | 2 |
| Burpee Broad Jump | 2:05 | 3:16 | 4:28 | 2 |
| Row | 4:14 | 4:30 | 4:47 | 2 |
| Farmers Carry | 1:32 | 2:01 | 2:30 | 2 |
| Sandbag Lunges | 2:47 | 3:26 | 4:06 | 2 |
| Wall Balls | 4:03 | 5:35 | 7:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:27 | 9:29 | 10:32 | 2 |