🇨🇳铭聪 王
CHN
2 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanHYROX | 1:33:35 | #180 | |
| 🇨🇳ShanghaiHYROX | 1:33:14 | #658 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:53
Avg
5:16
Slow
5:40
Run 22r
Fast
4:50
Avg
5:00
Slow
5:11
Run 32r
Fast
5:17
Avg
5:22
Slow
5:28
Run 42r
Fast
5:04
Avg
5:37
Slow
6:10
Run 52r
Fast
5:28
Avg
5:49
Slow
6:11
Run 62r
Fast
5:21
Avg
5:37
Slow
5:53
Run 72r
Fast
5:35
Avg
5:52
Slow
6:09
Run 82r
Fast
5:58
Avg
6:04
Slow
6:10
Run Total1r
Fast
43:10
Avg
43:10
Slow
43:10
Best Run1r
Fast
4:50
Avg
4:50
Slow
4:50
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:32
Slow
4:35
Sled Push2r
Fast
3:30
Avg
4:00
Slow
4:31
Sled Pull2r
Fast
4:56
Avg
5:13
Slow
5:31
Burpee Broad Jump2r
Fast
5:25
Avg
5:44
Slow
6:04
Row2r
Fast
4:30
Avg
4:46
Slow
5:03
Farmers Carry2r
Fast
1:41
Avg
1:48
Slow
1:55
Sandbag Lunges2r
Fast
3:50
Avg
3:53
Slow
3:57
Wall Balls2r
Fast
7:09
Avg
7:37
Slow
8:06
Roxzone
Roxzone Time1r
Fast
12:16
Avg
12:16
Slow
12:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 5:16 | 5:40 | 2 |
| Run 2 | 4:50 | 5:00 | 5:11 | 2 |
| Run 3 | 5:17 | 5:22 | 5:28 | 2 |
| Run 4 | 5:04 | 5:37 | 6:10 | 2 |
| Run 5 | 5:28 | 5:49 | 6:11 | 2 |
| Run 6 | 5:21 | 5:37 | 5:53 | 2 |
| Run 7 | 5:35 | 5:52 | 6:09 | 2 |
| Run 8 | 5:58 | 6:04 | 6:10 | 2 |
| Run Total | 43:10 | 43:10 | 43:10 | 1 |
| Best Run | 4:50 | 4:50 | 4:50 | 1 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:32 | 4:35 | 2 |
| Sled Push | 3:30 | 4:00 | 4:31 | 2 |
| Sled Pull | 4:56 | 5:13 | 5:31 | 2 |
| Burpee Broad Jump | 5:25 | 5:44 | 6:04 | 2 |
| Row | 4:30 | 4:46 | 5:03 | 2 |
| Farmers Carry | 1:41 | 1:48 | 1:55 | 2 |
| Sandbag Lunges | 3:50 | 3:53 | 3:57 | 2 |
| Wall Balls | 7:09 | 7:37 | 8:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:16 | 12:16 | 12:16 | 1 |