🇨🇳捷 侯
CHN
2 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingHYROX | 1:19:51 | #203 | |
| 🇨🇳ShanghaiPRO | 1:30:24 | #186 |
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:30
Avg
4:35
Slow
4:41
Run 22r
Fast
4:15
Avg
4:37
Slow
5:00
Run 32r
Fast
4:15
Avg
5:58
Slow
7:42
Run 42r
Fast
4:33
Avg
5:21
Slow
6:09
Run 52r
Fast
4:42
Avg
5:08
Slow
5:35
Run 62r
Fast
4:39
Avg
4:48
Slow
4:57
Run 72r
Fast
4:46
Avg
5:03
Slow
5:21
Run 82r
Fast
6:09
Avg
6:10
Slow
6:11
Run Total2r
Fast
37:55
Avg
41:38
Slow
45:21
Best Run2r
Fast
4:15
Avg
4:36
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:25
Slow
4:26
Sled Push2r
Fast
2:58
Avg
3:05
Slow
3:12
Sled Pull2r
Fast
4:04
Avg
5:28
Slow
6:52
Burpee Broad Jump2r
Fast
4:29
Avg
4:37
Slow
4:45
Row2r
Fast
4:32
Avg
4:35
Slow
4:38
Farmers Carry2r
Fast
2:05
Avg
2:22
Slow
2:39
Sandbag Lunges2r
Fast
4:17
Avg
4:35
Slow
4:54
Wall Balls2r
Fast
4:02
Avg
4:32
Slow
5:02
Roxzone
Roxzone Time2r
Fast
9:11
Avg
9:55
Slow
10:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 4:35 | 4:41 | 2 |
| Run 2 | 4:15 | 4:37 | 5:00 | 2 |
| Run 3 | 4:15 | 5:58 | 7:42 | 2 |
| Run 4 | 4:33 | 5:21 | 6:09 | 2 |
| Run 5 | 4:42 | 5:08 | 5:35 | 2 |
| Run 6 | 4:39 | 4:48 | 4:57 | 2 |
| Run 7 | 4:46 | 5:03 | 5:21 | 2 |
| Run 8 | 6:09 | 6:10 | 6:11 | 2 |
| Run Total | 37:55 | 41:38 | 45:21 | 2 |
| Best Run | 4:15 | 4:36 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:25 | 4:26 | 2 |
| Sled Push | 2:58 | 3:05 | 3:12 | 2 |
| Sled Pull | 4:04 | 5:28 | 6:52 | 2 |
| Burpee Broad Jump | 4:29 | 4:37 | 4:45 | 2 |
| Row | 4:32 | 4:35 | 4:38 | 2 |
| Farmers Carry | 2:05 | 2:22 | 2:39 | 2 |
| Sandbag Lunges | 4:17 | 4:35 | 4:54 | 2 |
| Wall Balls | 4:02 | 4:32 | 5:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:11 | 9:55 | 10:40 | 2 |