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CHN
2 races|1 division|1 season|HYROX
HYROXMen
Shanghai 2025 Β· Nov 2025
#201,182 / 276,533
π¨π³BeijingMar 26
1:44:34#789
π¨π³ShanghaiNov 25
1:38:19#828
Avg 1:41:26Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π¨π³BeijingHYROX | 1:44:34 | #789 | |
| π¨π³ShanghaiHYROX | 1:38:19 | #828 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
4:50
Slow
5:09
Run 22r
Fast
4:50
Avg
5:51
Slow
6:52
Run 32r
Fast
5:05
Avg
5:07
Slow
5:10
Run 42r
Fast
5:16
Avg
5:16
Slow
5:17
Run 52r
Fast
5:24
Avg
5:27
Slow
5:30
Run 62r
Fast
5:07
Avg
5:13
Slow
5:19
Run 72r
Fast
5:05
Avg
5:36
Slow
6:08
Run 82r
Fast
6:42
Avg
7:00
Slow
7:18
Run Total2r
Fast
43:58
Avg
44:17
Slow
44:37
Best Run2r
Fast
4:50
Avg
4:57
Slow
5:05
Workout Splits
SkiErg2r
Fast
4:53
Avg
5:10
Slow
5:27
Sled Push2r
Fast
3:17
Avg
3:39
Slow
4:02
Sled Pull2r
Fast
5:45
Avg
6:29
Slow
7:13
Burpee Broad Jump2r
Fast
5:42
Avg
5:48
Slow
5:54
Row2r
Fast
5:15
Avg
5:23
Slow
5:31
Farmers Carry2r
Fast
1:52
Avg
2:02
Slow
2:12
Sandbag Lunges2r
Fast
6:14
Avg
6:41
Slow
7:08
Wall Balls2r
Fast
7:51
Avg
7:57
Slow
8:04
Roxzone
Roxzone Time2r
Fast
12:47
Avg
14:04
Slow
15:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:50 | 5:09 | 2 |
| Run 2 | 4:50 | 5:51 | 6:52 | 2 |
| Run 3 | 5:05 | 5:07 | 5:10 | 2 |
| Run 4 | 5:16 | 5:16 | 5:17 | 2 |
| Run 5 | 5:24 | 5:27 | 5:30 | 2 |
| Run 6 | 5:07 | 5:13 | 5:19 | 2 |
| Run 7 | 5:05 | 5:36 | 6:08 | 2 |
| Run 8 | 6:42 | 7:00 | 7:18 | 2 |
| Run Total | 43:58 | 44:17 | 44:37 | 2 |
| Best Run | 4:50 | 4:57 | 5:05 | 2 |
| Workout Splits | ||||
| SkiErg | 4:53 | 5:10 | 5:27 | 2 |
| Sled Push | 3:17 | 3:39 | 4:02 | 2 |
| Sled Pull | 5:45 | 6:29 | 7:13 | 2 |
| Burpee Broad Jump | 5:42 | 5:48 | 5:54 | 2 |
| Row | 5:15 | 5:23 | 5:31 | 2 |
| Farmers Carry | 1:52 | 2:02 | 2:12 | 2 |
| Sandbag Lunges | 6:14 | 6:41 | 7:08 | 2 |
| Wall Balls | 7:51 | 7:57 | 8:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:47 | 14:04 | 15:22 | 2 |