🇨🇳梓梁 陈
CHN
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
-22:271:44:17
Wuhan 2026 · Apr 2026
#47,670 / 53,763
🇨🇳ShenzhenDec 25
2:06:44#238
Avg 1:55:30·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanPRO | 1:44:17 | #96 | |
| 🇨🇳ShenzhenPRO | 2:06:44 | #238 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:36
Avg
4:05
Slow
4:34
Run 22r
Fast
5:28
Avg
7:16
Slow
9:04
Run 32r
Fast
6:03
Avg
7:51
Slow
9:40
Run 42r
Fast
5:57
Avg
7:43
Slow
9:29
Run 52r
Fast
5:54
Avg
7:53
Slow
9:53
Run 62r
Fast
5:49
Avg
7:20
Slow
8:52
Run 72r
Fast
6:47
Avg
8:33
Slow
10:19
Run 82r
Fast
6:52
Avg
6:56
Slow
7:01
Run Total2r
Fast
47:33
Avg
57:37
Slow
1:07:41
Best Run2r
Fast
4:34
Avg
5:43
Slow
6:52
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:28
Slow
4:36
Sled Push2r
Fast
5:06
Avg
5:12
Slow
5:18
Sled Pull2r
Fast
6:57
Avg
7:11
Slow
7:26
Burpee Broad Jump2r
Fast
0:03
Avg
3:40
Slow
7:17
Row2r
Fast
4:54
Avg
5:05
Slow
5:16
Farmers Carry2r
Fast
0:51
Avg
1:35
Slow
2:19
Sandbag Lunges2r
Fast
5:40
Avg
5:56
Slow
6:12
Wall Balls2r
Fast
9:35
Avg
10:17
Slow
11:00
Roxzone
Roxzone Time2r
Fast
8:26
Avg
14:30
Slow
20:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 4:05 | 4:34 | 2 |
| Run 2 | 5:28 | 7:16 | 9:04 | 2 |
| Run 3 | 6:03 | 7:51 | 9:40 | 2 |
| Run 4 | 5:57 | 7:43 | 9:29 | 2 |
| Run 5 | 5:54 | 7:53 | 9:53 | 2 |
| Run 6 | 5:49 | 7:20 | 8:52 | 2 |
| Run 7 | 6:47 | 8:33 | 10:19 | 2 |
| Run 8 | 6:52 | 6:56 | 7:01 | 2 |
| Run Total | 47:33 | 57:37 | 1:07:41 | 2 |
| Best Run | 4:34 | 5:43 | 6:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:28 | 4:36 | 2 |
| Sled Push | 5:06 | 5:12 | 5:18 | 2 |
| Sled Pull | 6:57 | 7:11 | 7:26 | 2 |
| Burpee Broad Jump | 0:03 | 3:40 | 7:17 | 2 |
| Row | 4:54 | 5:05 | 5:16 | 2 |
| Farmers Carry | 0:51 | 1:35 | 2:19 | 2 |
| Sandbag Lunges | 5:40 | 5:56 | 6:12 | 2 |
| Wall Balls | 9:35 | 10:17 | 11:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:26 | 14:30 | 20:35 | 2 |