🇨🇳茹丹邓

CHN

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Shenzhen 2025 · Dec 2025

Top 50%#8,683 / 23,175

🇨🇳ShenzhenDec 25

Avg 1:22:13·1 race

Station Profile

HYROX PRO · Women

vs 10,283 peers (1:13:59–1:30:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.1%

Sandbag+7.0%

Running+5.7%

Weaknesses

Sled Push-36.0%

Sled Pull-18.4%

Farmers-10.5%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShenzhenPRO	HYROX PRO	Dec 2025	1:22:13	#20	#5

Split Analysis

Running Splits

Run 11r

Fast

3:08

Avg

3:08

Slow

3:08

Run 21r

Fast

4:30

Avg

4:30

Slow

4:30

Run 31r

Fast

4:51

Avg

4:51

Slow

4:51

Run 41r

Fast

4:47

Avg

4:47

Slow

4:47

Run 51r

Fast

5:00

Avg

5:00

Slow

5:00

Run 61r

Fast

4:55

Avg

4:55

Slow

4:55

Run 71r

Fast

5:03

Avg

5:03

Slow

5:03

Run 81r

Fast

4:39

Avg

4:39

Slow

4:39

Run Total1r

Fast

36:50

Avg

36:50

Slow

36:50

Best Run1r

Fast

4:30

Avg

4:30

Slow

4:30

Workout Splits

SkiErg1r

Fast

5:03

Avg

5:03

Slow

5:03

Sled Push1r

Fast

5:05

Avg

5:05

Slow

5:05

Sled Pull1r

Fast

6:50

Avg

6:50

Slow

6:50

Burpee Broad Jump1r

Fast

4:04

Avg

4:04

Slow

4:04

Row1r

Fast

5:15

Avg

5:15

Slow

5:15

Farmers Carry1r

Fast

2:44

Avg

2:44

Slow

2:44

Sandbag Lunges1r

Fast

4:30

Avg

4:30

Slow

4:30

Wall Balls1r

Fast

6:03

Avg

6:03

Slow

6:03

Roxzone

Roxzone Time1r

Fast

5:54

Avg

5:54

Slow

5:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:08	3:08	1
Run 2	4:30	4:30	4:30	1
Run 3	4:51	4:51	4:51	1
Run 4	4:47	4:47	4:47	1
Run 5	5:00	5:00	5:00	1
Run 6	4:55	4:55	4:55	1
Run 7	5:03	5:03	5:03	1
Run 8	4:39	4:39	4:39	1
Run Total	36:50	36:50	36:50	1
Best Run	4:30	4:30	4:30	1
Workout Splits
SkiErg	5:03	5:03	5:03	1
Sled Push	5:05	5:05	5:05	1
Sled Pull	6:50	6:50	6:50	1
Burpee Broad Jump	4:04	4:04	4:04	1
Row	5:15	5:15	5:15	1
Farmers Carry	2:44	2:44	2:44	1
Sandbag Lunges	4:30	4:30	4:30	1
Wall Balls	6:03	6:03	6:03	1
Roxzone
Roxzone Time	5:54	5:54	5:54	1