🇰🇷예원 고

KOR

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROWomen

-18:101:12:01

Seoul 2025 · Nov 2025

Top 25%#2,602 / 23,449

🇰🇷SeoulNov 25

1:12:01#5

🇨🇳BeijingNov 24

1:30:11#16

Avg 1:21:06·2 races

HYROXWomen

1:16:30

Hong Kong 2024 · Nov 2024

Top 10%#12,066 / 143,856

🇭🇰Hong KongNov 24

1:16:30#33

Avg 1:16:30·1 race

Station Profile

vs 6,292 peers (1:04:48–1:19:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.3%

Sled Push+16.4%

Row+3.0%

Weaknesses

Farmers-15.7%

Sandbag-6.8%

Sled Pull-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷SeoulPRO	HYROX PRO	Nov 2025	1:12:01	#5	#4
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:16:30	#33	#1
🇨🇳BeijingPRO	HYROX PRO	Nov 2024	1:30:11	#16	#3

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:10

Avg

3:52

Slow

4:27

Run 23r

Fast

4:13

Avg

4:29

Slow

4:46

Run 33r

Fast

4:25

Avg

4:43

Slow

4:54

Run 43r

Fast

4:31

Avg

4:43

Slow

4:55

Run 53r

Fast

4:40

Avg

4:50

Slow

4:56

Run 63r

Fast

4:37

Avg

7:51

Slow

14:00

Run 73r

Fast

4:39

Avg

4:55

Slow

5:04

Run 83r

Fast

5:08

Avg

5:12

Slow

5:19

Run Total3r

Fast

35:20

Avg

40:35

Slow

47:45

Best Run3r

Fast

4:13

Avg

4:29

Slow

4:46

Workout Splits

SkiErg3r

Fast

4:32

Avg

4:33

Slow

4:35

Sled Push3r

Fast

2:01

Avg

2:50

Slow

3:45

Sled Pull3r

Fast

4:46

Avg

5:20

Slow

6:10

Burpee Broad Jump3r

Fast

3:07

Avg

3:55

Slow

4:41

Row3r

Fast

4:39

Avg

4:46

Slow

4:51

Farmers Carry3r

Fast

2:11

Avg

2:27

Slow

2:42

Sandbag Lunges3r

Fast

4:27

Avg

4:54

Slow

5:45

Wall Balls3r

Fast

4:59

Avg

5:47

Slow

6:30

Roxzone

Roxzone Time3r

Fast

4:20

Avg

4:28

Slow

4:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	3:52	4:27	3
Run 2	4:13	4:29	4:46	3
Run 3	4:25	4:43	4:54	3
Run 4	4:31	4:43	4:55	3
Run 5	4:40	4:50	4:56	3
Run 6	4:37	7:51	14:00	3
Run 7	4:39	4:55	5:04	3
Run 8	5:08	5:12	5:19	3
Run Total	35:20	40:35	47:45	3
Best Run	4:13	4:29	4:46	3
Workout Splits
SkiErg	4:32	4:33	4:35	3
Sled Push	2:01	2:50	3:45	3
Sled Pull	4:46	5:20	6:10	3
Burpee Broad Jump	3:07	3:55	4:41	3
Row	4:39	4:46	4:51	3
Farmers Carry	2:11	2:27	2:42	3
Sandbag Lunges	4:27	4:54	5:45	3
Wall Balls	4:59	5:47	6:30	3
Roxzone
Roxzone Time	4:20	4:28	4:39	3