🇨🇳晨阳 连
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:52
Avg
5:52
Slow
5:52
Run 21r
Fast
5:24
Avg
5:24
Slow
5:24
Run 31r
Fast
5:31
Avg
5:31
Slow
5:31
Run 41r
Fast
5:47
Avg
5:47
Slow
5:47
Run 51r
Fast
5:49
Avg
5:49
Slow
5:49
Run 61r
Fast
5:32
Avg
5:32
Slow
5:32
Run 71r
Fast
5:28
Avg
5:28
Slow
5:28
Run 81r
Fast
5:45
Avg
5:45
Slow
5:45
Run Total1r
Fast
45:08
Avg
45:08
Slow
45:08
Best Run1r
Fast
5:24
Avg
5:24
Slow
5:24
Workout Splits
SkiErg1r
Fast
4:37
Avg
4:37
Slow
4:37
Sled Push1r
Fast
3:56
Avg
3:56
Slow
3:56
Sled Pull1r
Fast
4:33
Avg
4:33
Slow
4:33
Burpee Broad Jump1r
Fast
5:15
Avg
5:15
Slow
5:15
Row1r
Fast
5:00
Avg
5:00
Slow
5:00
Farmers Carry1r
Fast
2:14
Avg
2:14
Slow
2:14
Sandbag Lunges1r
Fast
6:04
Avg
6:04
Slow
6:04
Wall Balls1r
Fast
6:06
Avg
6:06
Slow
6:06
Roxzone
Roxzone Time1r
Fast
7:02
Avg
7:02
Slow
7:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:52 | 5:52 | 5:52 | 1 |
| Run 2 | 5:24 | 5:24 | 5:24 | 1 |
| Run 3 | 5:31 | 5:31 | 5:31 | 1 |
| Run 4 | 5:47 | 5:47 | 5:47 | 1 |
| Run 5 | 5:49 | 5:49 | 5:49 | 1 |
| Run 6 | 5:32 | 5:32 | 5:32 | 1 |
| Run 7 | 5:28 | 5:28 | 5:28 | 1 |
| Run 8 | 5:45 | 5:45 | 5:45 | 1 |
| Run Total | 45:08 | 45:08 | 45:08 | 1 |
| Best Run | 5:24 | 5:24 | 5:24 | 1 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:37 | 4:37 | 1 |
| Sled Push | 3:56 | 3:56 | 3:56 | 1 |
| Sled Pull | 4:33 | 4:33 | 4:33 | 1 |
| Burpee Broad Jump | 5:15 | 5:15 | 5:15 | 1 |
| Row | 5:00 | 5:00 | 5:00 | 1 |
| Farmers Carry | 2:14 | 2:14 | 2:14 | 1 |
| Sandbag Lunges | 6:04 | 6:04 | 6:04 | 1 |
| Wall Balls | 6:06 | 6:06 | 6:06 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:02 | 7:02 | 7:02 | 1 |