HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 5%#310 / 10,138
🇨🇳ShanghaiNov 25
1:06:51#3
Avg 1:06:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:06:51 | #3 |
Split Analysis
Running Splits
Run 11r
Fast
4:57
Avg
4:57
Slow
4:57
Run 21r
Fast
3:57
Avg
3:57
Slow
3:57
Run 31r
Fast
3:51
Avg
3:51
Slow
3:51
Run 41r
Fast
3:44
Avg
3:44
Slow
3:44
Run 51r
Fast
3:52
Avg
3:52
Slow
3:52
Run 61r
Fast
3:38
Avg
3:38
Slow
3:38
Run 71r
Fast
3:43
Avg
3:43
Slow
3:43
Run 81r
Fast
4:28
Avg
4:28
Slow
4:28
Run Total1r
Fast
32:08
Avg
32:08
Slow
32:08
Best Run1r
Fast
3:38
Avg
3:38
Slow
3:38
Workout Splits
SkiErg1r
Fast
5:12
Avg
5:12
Slow
5:12
Sled Push1r
Fast
2:15
Avg
2:15
Slow
2:15
Sled Pull1r
Fast
4:39
Avg
4:39
Slow
4:39
Burpee Broad Jump1r
Fast
2:49
Avg
2:49
Slow
2:49
Row1r
Fast
4:44
Avg
4:44
Slow
4:44
Farmers Carry1r
Fast
1:41
Avg
1:41
Slow
1:41
Sandbag Lunges1r
Fast
3:00
Avg
3:00
Slow
3:00
Wall Balls1r
Fast
3:33
Avg
3:33
Slow
3:33
Roxzone
Roxzone Time1r
Fast
6:56
Avg
6:56
Slow
6:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:57 | 4:57 | 4:57 | 1 |
| Run 2 | 3:57 | 3:57 | 3:57 | 1 |
| Run 3 | 3:51 | 3:51 | 3:51 | 1 |
| Run 4 | 3:44 | 3:44 | 3:44 | 1 |
| Run 5 | 3:52 | 3:52 | 3:52 | 1 |
| Run 6 | 3:38 | 3:38 | 3:38 | 1 |
| Run 7 | 3:43 | 3:43 | 3:43 | 1 |
| Run 8 | 4:28 | 4:28 | 4:28 | 1 |
| Run Total | 32:08 | 32:08 | 32:08 | 1 |
| Best Run | 3:38 | 3:38 | 3:38 | 1 |
| Workout Splits | ||||
| SkiErg | 5:12 | 5:12 | 5:12 | 1 |
| Sled Push | 2:15 | 2:15 | 2:15 | 1 |
| Sled Pull | 4:39 | 4:39 | 4:39 | 1 |
| Burpee Broad Jump | 2:49 | 2:49 | 2:49 | 1 |
| Row | 4:44 | 4:44 | 4:44 | 1 |
| Farmers Carry | 1:41 | 1:41 | 1:41 | 1 |
| Sandbag Lunges | 3:00 | 3:00 | 3:00 | 1 |
| Wall Balls | 3:33 | 3:33 | 3:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:56 | 6:56 | 6:56 | 1 |